Workout
Amazing things can happen!
I started my workout today by teaching and practicing Yoga with my friend that is teaching me silks. I also discovered even though I haven't touched peacock pose in the longest...I somehow busted it today. Then a tech sparring class...exhausted after bc we ended with bag work.
I thought I was done for the day but since I wasn't too sore I decided to knock out my pull-ups for my aerial silks training. So with the help of my bff I did 4 sets of 4. Then urbansherpa showed up and we ended up trying all kinds of arm balances together and we both did peacocks together! Which was AWESOME. On my way home I walked upon a street roda...sang a few songs and played a bit.
Workout Date:
Tue, 09/28/2010 (All day)
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Comments
omg. that photo of you and urbansherpa doing peacocks is AMAZING. you two are my yoga heroes.
Submitted by CJ on 09.29.10 at 08:20.
omg. that photo of you and urbansherpa doing peacocks is AMAZING. you two are my yoga heroes.
Submitted by CJ on 09.29.10 at 08:20.
<3 cj!
Submitted by Eis4Emily on 09.30.10 at 12:16.