Scissors on your wrist!

Woke up late and missed Yoga..but made it to hot yoga + did 3miles.

Then took our new Kali class. Empty hands is a bit easier, but my locks suck. B taught us all these cool locks and throws and illegal jiu jitsu moves! Then took Master Cheetah's class. So many kicks!

Where (gym, studio, etc.): : 
Classes Taken: 
Workout Date: 
Wed, 09/15/2010 (All day)

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