habit: doing for the sake of doing

ok, today is a busy day. so i kind of dialed in my workout. 30 minutes, treadmill. i wish my heart were in it more (due to lack of sleep and still recovering from a night of drinking 2 days ago), but i'm glad that i went instead of sleeping in. i don't want to disrupt this exercise habit i've acquired.

i hope my body forgives me. tomorrow will be better.

Workout Date: 
Sat, 08/14/2010 (All day)

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