Workout

The moviephone guy lead my yoga class today

Was anyone else, by any chance, in the 2pm class at the St. Marks Yoga to the People on the 2nd floor? The guy who taught the class sounded like the moviephone guy (or maybe the guy who does the voiceovers on all the movie trailers? one of them). It was distracting at first. Soon enough, the immense pain and BUCKETS of sweat pouring off of me provided a distraction. This is my first venture back to yoga in several weeks, and my arms are somewhat sore from my big-boy section of the gym experience on Friday. I was impressed with how long I could hold chair pose...but other than that, it was fairly unimpressive.

Two issues I had with the class though: he kept turning off the music! I need music. It helps me focus on something other than my legs shaking. However, if the music is (second thing) an instrumental version of Hard to Save a Life (that song that was in all the Grey's Anatomy commercials...I think that's what it's called)...maybe silence is better than anything else.

Where (gym, studio, etc.): : 
Workout Date: 
Sun, 08/01/2010 (All day)



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