Workout
Avoiding the roda
Its always better when I can make Amrit's yoga class twice in the same week. I like the consistency of it. I did a quick 2 miler before class as well.
Ended up at Luanda's outdoor Capoeira class later in the evening. It was a SWEATSTORM. So humid, but luckily the sun went down and I was too intimidated to play in the roda since the Nago capoeiristas were more aggressive players. It was fun nonetheless.
Where (gym, studio, etc.): :
Workout Date:
Wed, 07/28/2010 (All day)

