Workout

abs and zumba with the beautiful and lovely Edmée

so today is the last day that i can use my month's pass at Equinox,  and i wanted to check out urban rebounding, but I need to rest this foot for Monday's intenSati finale class for the challenge, esp after dancing on Fri nite and zumba on Saturday with Edmée...I probably need another shot of cortisone... It was really good to see Edmée's, she has this beautiful soul. Anyway, I really enjoyed her abs class, it was challenging and zumba, Edmée played great music, and i love her smile and exuberance... but I realized i need to go back to taking zumba again bc at times i could not keep up with Edmée's fancy footwork, i should not be too hard on myself, bc my foot was bothering me. b4 the Abs class, we watched Abby Goldenberg's NYC Dance Project... Abby invited us to come in to watch... oh boy, I wish I could dance like that...

Where (gym, studio, etc.): : 
Workout Date: 
Sat, 07/31/2010 (All day)



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