Workout

Is everyone on vacation this week?

My gym was pretty empty today.  Spin class had maybe 10 people in it, and my abs class was only 2 people!  I actually loved it.  Usually I feel like my teacher slows the class down to accommodate everyone, but since there was so few people she really pushed us.  The abs class was like working with a personal trainer.  We did a bunch of ab exercises on the fitness ball and she showed us a few things she learned from her trainer friends.  Such a great way to start the week.

Where (gym, studio, etc.): : 
Workout Date: 
Mon, 07/26/2010 (All day)

Tags: AbsSpinning



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