Workout

Real Ryderz Keep My Ego in Check!

I am pretty fit in general.  I have no problems in my cardio, bootcamp, rebounding, or yoga -type classes.

BUT I started spinning....it's like a new language for my muscles! 

The Real Ryderz at Ride the Zone are AMAZING!  Spin (ok) standing up (got it!) while the bike moves side-to-side (slowly getting it...) and NO HANDS (Wha?!?!) ?!?!  Crazy.  It is so challenging and yet I see others do it with ease.  It's all in the core (that's what she says....) Hrmph! 

As an aside, Wednesday, I tried to take my usual Bootcamp-type class (ELev8!) and found my muscles were aching - back, arms, core...I assumed it was yoga from Sunday, since I just started taking yoga again....well, in last night's spin class muscle memory hit -- turns out - I was sore Wednesday from the previous FRIDAY's spin class!!!!  HOLY soreness! 

I am so on my way to my summer FEAT!  I WILL BE A SPIN ADDICT!

Where (gym, studio, etc.): : 
Ride The Zone
Workout Date: 
Fri, 07/09/2010 (All day)

Tags: Ego in checkI THOUGHT I was fitlike learning a new languageRide The ZoneSpinningSummer FEAT

on 07.09.10 at 10:47 by michlny



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