Workout

I did an assisted handstand today!

I went to yoga and pilates today.  Yoga was great, in spite of the ridiculous amount of sweat coming out of my body.  My mat was a slippery mess.  We worked in groups of 3 to do assisted handstands and I did one!  One of my partners was very good and gave me a lot of great tips.  He helped me get up but once I was up he had a lot of helpful pointers.

Pilates was insane.  I've only taken this class twice but this time like last time was INSANE.  Literally every muscle burning and shaking uncontrollably.  I'm sure I'll be sore tomorrow but I've grown to love that feeling.

Where (gym, studio, etc.): : 
Workout Date: 
Thu, 07/08/2010 (All day)

Comments

yeah! congrats on the handstand! maybe some day I'll join you in your elite ability!

liz's picture



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