Workout
Summertime
After a hectic June, I've now fully embraced summer and am thrilled with my two month departure from the city. My summer feats will center around the idea of slowing down and making time for: reading books(preferably on old paper) studying languages, the beach, adding some new stuff into my fitness routine, taking care of the flowers I potted this weekend, getting adequate sleep during the week. basically grounding myself after a hectic year.
Ride the Zone in East Hampton is one of my favorite summer destinations, so this will continue to be a staple. I can't imagine life without RTZ to be honest. My two year anniversary was on July 2nd and Marion was so touched that I remembered. How could I forget?!? The classes this week
were so incredible...today Carrie had us on a fifteen minute climb. Awesome teachers, Great music, great energy, caring community. Love it!
I'm going to check out the Tracy Anderson method at RTZ/EH on
Friday.
What I ate today: morning glory(1/2 cup all bran, 1/2 cup 0% Fage yogurt, 3/4 cup raspberries and blueberries), small cup of vanilla and chocolate swirl frozen yogurt, 2 GG crackers and a wedge of laughing cow cheese, scallops and bok choy, one glass of Chardonnay. Total water: 3.5 Liters
Email this page
Comments
I miss you oodles. Things are crazy here...but it seems are moving in the right direction. I'm exhausted and wish I could relax with K dog!
Submitted by sassletics82 on 07.06.10 at 09:37.
Miss Sass,
Your emails have been great and I can tell you are doing a beautiful job in New Haven. I'm sure everything is moving in the right direction and your hard work is paying off. Way to stay focussed!
I'm working a lot as well....but am determined to make my personal passions a part of my summer. Too many incomplete attempts after going out on my own.
Thanks for your comment, sweets. Stay in touch!!
xx-k
Submitted by Kaitlyn on 07.06.10 at 09:51.