And home again... and off again

Another 40 minutes of walking, divided in two while I waited for my husband to finish innoculating agar plates with algae.  Just before I left work, I had to direct a large contingent of puppeteers to their proper set-up place for an assembly tomorrow.  We have very different jobs. 

I have a four-hour drive to make tomorrow.  Any advice on whether to run before, after, or somewhere in the middle?  I am still so sore from yesterday that I fear that extreme stiffness is in my future.  That's what she said. 

Workout Date: 
Fri, 06/04/2010 (All day)

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