If only sweating were a measure of effort or calories burned!  The HVAC @ the gym is out of whack, so it was hot as Hades.  Pro: looser muscles.  Con: felt like I was having a heat stroke the whole time.  Still managed to get a full set of lifting in (note to guy standing near the squats bar: BE AWARE OF YOUR SURROUNDINGS!  Bumping my bar while I'm lifting isn't cool, even if you're nobly spotting your buddy) as well as the drippiest half hour on the elliptical.

Where (gym, studio, etc.): : 
Workout Date: 
Wed, 06/02/2010 (All day)


More sweat better! In workout situations, anyway....

Oliver's picture

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