Workout

Great Upper Body Workout

I'm convinced. If you have a lot of stress, take it out on the fitness center equipment. I went to the fitness center, increased the load significantly and felt much better afterward. My workout emphasized the pecks, deltoids, triceps and abs.

Where (gym, studio, etc.): : 
New Ventura
Workout Date: 
Fri, 05/21/2010 (All day)

Tags: weight lifting

on 05.22.10 at 06:54 by rgrlcol | 1 Comments

Comments

Werd!

Submitted by Oliver on 05.22.10 at 08:02.

Oliver's picture



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