Workout

Waking up from a sleepy savasana

It was tough to get up this morning. Ran BEFORE Yoga. Yup. It was good run too. Love them freakin Vibrams. I swear they have changed my life! Msh, when we doing our run together?? Yoga class was good, for some reason I skip Amrit's balancing sequence lately. I also opted not to go into Tripod today...the class was too crowded!

AND finally met spindig in person! Which made my morning. Something about having a friendly chat in the morning makes my day lovely. Especially since I was still in sleepy savasana mode at first. YAY Spindig!

And also made it to Capoeira after my long hiatus from it. AHHHHHHHH I missed it!!!! Tiny head spins and spinning kicks. Cartwheels for days. Too bad the class was at 8pm and now I am totally wired. I have atleast 20 more cartwheels left in me!!! Capoeira sou eu!

Where (gym, studio, etc.): : 
Classes Taken: 
Workout Date: 
Wed, 04/21/2010 (All day)

Comments

run?! i'm in! how about a sunday run, weather-permitting?

msh258's picture

wait, do u run outside in them? i haven't tried that yet...how does it feel?

Eis4Emily's picture

yea i def do! it's great! sprinting in them is AWESOME!

msh258's picture

ooh i scared to run outside. i can't do it on sunday though -its my rest day! what mornings can u do a run on? and what time?

Eis4Emily's picture

i could run before work any morning really...i'm also taking tuesday next week off, so i could run during the day (afternoon sometime).

msh258's picture

ok i am taking a mini break from running. i'm starting to bruise and i don't think its from getting kicked. gotta figure out what its from! RAWWR. morning run would be great though! i hope i can keep up with u.

Eis4Emily's picture

whenever you want! and...i don't run fast, so i'm DEF not worried about you keeping up with me. haha

msh258's picture



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