Recovering from the 1/2

Hot Yoga with Jess.  I want to do the 30 day yoga challenge. 

Where (gym, studio, etc.): : 
Classes Taken: 
Workout Date: 
Wed, 03/24/2010 (All day)


do it! i'm up for it too!

msh258's picture

There's a 30 day yoga challenge?

Evangeline's picture

I'm feeling better than expected. Monday was rough. I spun yesterday. Today I'm ready to run again. But the yoga is a great idea - runners need all the help they can get with stretching, especially the hips.

erikka's picture

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