Workout

Salsa with Jose

Just catching up around here, on my workout posts AND on my salsa classes. Monday was the first class in two weeks. It wasn't high impact, and Jose fell back into his nasty habit of demo-ing the move about 1,000 times before letting us try. But it was dancing, and very good for my heart and soul. 

Where (gym, studio, etc.): : 
Sandra Cameron Dance Center
Classes Taken: 
Advanced Salsa - Jose Rosario
Workout Date: 
Mon, 03/15/2010 (All day)
Feat: 
1.) General Exercise

Tags: Ballroom DancingSalsaSalsa Dancing

on 03.18.10 at 03:32 by Oliver



Warning: Table './sowoblog_live/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:342:\"Table './sowoblog_live/accesslog' is marked as crashed and should be repaired\nquery: INSERT INTO accesslog (title, path, url, hostname, uid, sid, timer, timestamp) values('Salsa with Jose', 'node/34451', '', '44.201.94.236', 0, '06a546933600dc33c5cf9e4d03d41b74', 22751, 1679897827)\";s:5:\"%file\";s:63:\"/home/sowoblog/public_html/modules/statistics/statistics.module\";s:5:\"%line\";i:63;}', 3, '', 'http://sowoko.com/workout/2010/03/18/salsa-jose', ' in /home/sowoblog/public_html/includes/database.mysql.inc on line 135