Superbowl Sunday Yoga

Stephanie Culen's class was crowded for Superbowl day. Mostly women. She's got a gift for the talking, steady, counting almost all the breaths, and firm. She doesn't stop the flow to do demonstrations. She did give me a good correction. It's a different style, and I like it. I'm not a fan of the demos I guess. Sometimes I suspect the teacher of showing off. Other times I'm inspired, and they're helpful. It's a tough call, but in general they take me out of my body.

After I raced uptown to watch the game with MAP and, unexpectedly, MBR. It was a blast.

Where (gym, studio, etc.): : 
Workout Date: 
Sun, 02/07/2010 (All day)

Tags: EquinoxYoga

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