Workout

What a Workout

Spinning this morning was really good!  I mean during the actual class there was a moment I started wheezing and I didn't think I would make it, but I pushed myself and at the end of class I felt so good!  Probably the best I've felt after a workout class in a long time.

Also did about 200 crunches and 60 push-ups plus some weight training.  Phew!  A real good day to start hump day!

Where (gym, studio, etc.): : 
Fitness Formula Club (Lincoln Park)
Classes Taken: 
The Ride - David C.
Workout Date: 
Wed, 02/03/2010 (All day)

on 02.03.10 at 12:21 by lurtle | 1 Comments

Comments

Good for you! Makes me wish I'd managed to get to the gym this morning...

Submitted by Charity D. on 02.03.10 at 02:17.

Charity D.'s picture



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