Workout

New Yoga DVD and Naughty Flogging, Day 25

Finally cracked open a dvd my mom gifted to me a while back - Baron Baptiste Soul of Strength. I was inspired to try it out after she demonstrated some poses brilliantly today. I know this isn't a yogic thing to say but I was jealous! One uncoordinated and inflexible practice under my belt...

Flog: Big slice of german chocolate cake and an extra buttered potato roll (mmm...)

Workout Date: 
Sun, 12/20/2009 (All day)



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