Workout

FINALLY and Naughty Flogging, Day 22

Yesterday's flog: 3 homemade cookies and a scoop of vanilla bean ice cream

Left work early yesterday to take a 3 hour nap. After a full night's sleep this morning I am finally feeling close to healthy. I took it easy with only 30 minutes of yoga, but that counts! Sooo good to open up my body and start to feel normal again.

Workout Date: 
Fri, 12/18/2009 (All day)

Comments

Oooh and I just saw the checkmark for the first time - FINALLY!

syrupandhoney's picture



Warning: Table './sowoblog_live/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:362:\"Table './sowoblog_live/accesslog' is marked as crashed and should be repaired\nquery: INSERT INTO accesslog (title, path, url, hostname, uid, sid, timer, timestamp) values('FINALLY and Naughty Flogging, Day 22', 'node/21332', '', '3.236.82.241', 0, 'c1db42ba73bf34a5fe344d68147a80b8', 22489, 1618103671)\";s:5:\"%file\";s:63:\"/home/sowoblog/public_html/modules/statistics/statistics.module\";s:5:\"%line\";i:63;}', 3, '', 'http://sowoko.com/workout/2009/12/18/fin in /home/sowoblog/public_html/includes/database.mysql.inc on line 135