Workout

Salsa Mondays Redux

Made it to class EARLY. Life suddenly on schedule given new diet. Danced with new Australian named Kirsten, and also again with Carla. Made some progress, but still the guy in the mirror looked like an awkward, tall, white guy in jeans....

FLOG:

Bfast:

  • Water
  • D&D granola with raisins, walnuts and cinammon.
  • Banana. 

Lunch:

  • Water
  • Chipotle Veggie Burrito, with guacamole
  • Chips and Salsa. Finished entire bag.

Dinner (@ Spring Street Natural):

  • Water
  • Bread & Olive Oil
  • Stuffed Acorn Squash

Bed: By 1AM...

Where (gym, studio, etc.): : 
Workout Date: 
Mon, 10/26/2009 (All day)



Warning: Table './sowoblog_live/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:346:\"Table './sowoblog_live/accesslog' is marked as crashed and should be repaired\nquery: INSERT INTO accesslog (title, path, url, hostname, uid, sid, timer, timestamp) values('Salsa Mondays Redux', 'node/17972', '', '44.200.40.195', 0, 'c03c90b730d169fee97aaae005761d07', 22504, 1656194790)\";s:5:\"%file\";s:63:\"/home/sowoblog/public_html/modules/statistics/statistics.module\";s:5:\"%line\";i:63;}', 3, '', 'http://sowoko.com/workout/2009/11/01/salsa-mondays-redux in /home/sowoblog/public_html/includes/database.mysql.inc on line 135