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Challenge-less again | SocialWorkout.com

Workout

Challenge-less again

12:30pm. 20 min Yoga sequence before MT class and handstand/headstand practice.

1pm Muay Thai. Roundhouse after roundhouse after roundhouse...oh and some leg blocks too. I left class feeling like I didn't want to have to walk anywhere, let alone take a Capoeira class.

3pm Capoeira. Got there early and practiced more headstands/handstands and backbends. Really tired but still got through class and realized how much I missed playing in the Roda...I was in there way too much today. Roda hog!

Headed to Flushing after to chill with the fams. Calorie-fest. UGH. Yoga TT starts tomorrow...I feel anxious but I am glad for the tons of Yoga classes I've taken the last month and a half to prepare.

Workout Date: 
Sun, 11/01/2009 (All day)

Tags: CapoeiraFlushinghandstands are hardleg sparringMuay ThaiYoga

on 11.01.09 at 10:40 by Eis4Emily



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