Workout

multi tasking- please title this for yourselves : )

15 min run on the mill

90 min hot yoga with Jess at crunch (sandy liz rocked her tricep push ups!)

10 min jog/ walk at 4.2 on 15 incline

10 min rowing

Hot Yoga is not the same as Bikram studio...I forgot how different. I like them both for different reasons. It was waaaaaaaaaaaaaaay crowded though and didn't feel zen, but Jess is the master of smooth talkin and makes you feel all gumby with the timber of his voice. Bikram made me more flexible. yay. im too lazy to write creative blog and multi tasking while talking to VH on the phone.

Where (gym, studio, etc.): : 
Classes Taken: 
Workout Date: 
Tue, 10/20/2009 (All day)

Comments

I should get me a pair of short shorts for Hot Yoga...no...wait...just threw up in my mouth a little bit.  Okay, maybe not.  :oD

Matty_G_Fresh's picture

gahhhhhh I MISS MR. YUMMY (and my SW delinquents...)!!!!!

msh258's picture

msh i picked u up a student saver book and have a coupon for $30 unlimited month at manhattan bikram on waverly...my month will be up soon...but let me know if u want to join the sweat fest!

sassletics82's picture

yes! let's do it!

msh258's picture

awesome. I'll prob be there tonight at 7 30 if interested

sassletics82's picture



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