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Sept Day 15, Fried oreos don't taste as good this year....am I really saying that? | SocialWorkout.com

Workout

Sept Day 15, Fried oreos don't taste as good this year....am I really saying that?

1:30pm Mini Bhangra class w/Urbansherpa
4pm Kettlebells. I officially went up to 12kg for presses, but I am still mostly doing push-presses. When we worked in teams I noticed how much lighter the 8's started feeling! Don't get me wrong it was still hard to see-saw press set after set!
5pm Muay Thai. Padwork.
6pm Arnis. I so did not get this "break-in break-out" drill today. Its so hard to pick it up only once a week.
7:15 Capoeira. Lots of new beginners but everyone else was back from vacay. Nothing new, just lots of roda playing.

Did the San Gennaro circuit and walked all the way home. Legs tired. Body sore.

Where (gym, studio, etc.): : 
Five Points Fitness
Workout Date: 
Tue, 09/15/2009 (All day)

Tags: ArnisCapoeiraEscrimaholy soreness!KaliKettlebellsMuay ThaiSan Gennaro Festival

on 09.15.09 at 11:44 by Eis4Emily | 7 Comments

Comments

i ate the fake fish and fake beef for dinner!! yummmmm thankyouuuu

Submitted by urbansherpa on 09.15.09 at 11:51.

urbansherpa's picture

wow. that's hardcore. i bet you look good naked. i mean that it the most professional blogger friendly non creepy way.

Submitted by sassletics82 on 09.16.09 at 12:21.

sassletics82's picture

i wanna be you. bad-ass!

Submitted by msh258 on 09.16.09 at 08:28.

msh258's picture

unfortunately i do not look good naked. its quite offensive, actually! its really hard to find my abs under my belly fat, but they are there :)

Submitted by Eis4Emily on 09.16.09 at 08:59.

Eis4Emily's picture

msh, you can't wanna be me! you're my SW hero!

Submitted by Eis4Emily on 09.16.09 at 08:59.

Eis4Emily's picture

we're all each others' heroes! ...the beauty of SW :-)

Submitted by msh258 on 09.16.09 at 09:31.

msh258's picture

msh, so true, so true.

Submitted by Eis4Emily on 09.16.09 at 12:04.

Eis4Emily's picture



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