Workout

Summer Day 67, I love my girls from the Bay

One of my girl friends from the Bay came to visit me so I missed 8am class to have breakfast with her. YAY!

5pm Capoeira @ Raizes do Brasil. Having to cover Friday shifts kind of sucks. Well, its cool because its not busy but its sucky bc it cuts into my day. BUT I left early so I could make Capoeira. Class was kinda cool today. Lots of beginners and a few people a lil more experienced than me. Good roda play but feeling bad/guilty/anxious about not knowing enough songs and instruments. I don't want them to make me start a song...yikes! Worked on headstands and handstands too.
7:30pm D's Martial Arts class. We went over tons of new techniques which confuse me now. Inside blocks and bone locking. Push-ups for the last 5 min.

Raizes do Brasil Batizado 09!
Workout Date: 
Fri, 09/04/2009 (All day)

Tags: bone lockingBrooklynCapoeiracapoeirabrooklyn.comHottieKung FuRaizes do Brasil

on 09.05.09 at 06:07 by Eis4Emily



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