W4 Running

Treadmill: 2 mi at 4.2 and 0%

A pleasant jog, for the most part...

Workout Date: 
Thu, 06/25/2009 (All day)


At 4.2 mph or kph?

You need to start accomplishing some feats :P I suggest singing and cartwheels, at least! :P

supermary's picture

It was at 4.2 mph. You are right; I need to work on my feats. After I saw your comment, I completed the wheel pose. I could do a cartwheel next, but singing will have to wait a while :D...

joba's picture

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