Workout

W4 Running

Treadmill: 2 mi at 4.2 and 0%

A pleasant jog, for the most part...

Workout Date: 
Thu, 06/25/2009 (All day)

Tags: half-marathonrunning

on 06.25.09 at 09:25 by joba | 2 Comments

Comments

At 4.2 mph or kph?

You need to start accomplishing some feats :P I suggest singing and cartwheels, at least! :P

Submitted by supermary on 06.26.09 at 03:27.

supermary's picture

It was at 4.2 mph. You are right; I need to work on my feats. After I saw your comment, I completed the wheel pose. I could do a cartwheel next, but singing will have to wait a while :D...

Submitted by joba on 06.28.09 at 12:36.

joba's picture



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