Workout

Trash Talking and Salsa with Jose

I'm so going to CRUSH this Feats of Summer Challenge. Make no mistake, those feats were dredged in large part from my subconscious. I will Moonwalk like a Michael Jackson, and spot turn, and run a mile fast and do 10 chinups.

But today's workout advanced none of those causes: I bicylced to salsa class where I just barely perspired, though I did learn the inside turn-to-ladies-right-turn-to-guys-left-turn-to-whip-turn, etc. I give myself credit for the Monday sals class, as it's well over an hour entirely dedicated to the body. No, it's not cardio cardio, but yes the footwork can get tricky. So, count it, beeahtch.

 

Where (gym, studio, etc.): : 
Workout Date: 
Tue, 06/23/2009 (All day)



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