Workout

Skipping a 5K

We're getting ready for the Brooklyn Heart Walk in October only we'll be skipping it, not walking it. I was up to skipping 1.5 miles, but then strained my right calf so I'm taking it easy for the next week or so. In the meantime I head over to East River Park for sets of pull-ups. push-ups, planks, back extensions, and 1-legged squats. It's nothing fancy, but helps with general conditioning.

Workout Date: 
Tue, 06/16/2009 (All day)

on 06.16.09 at 10:32 by haft2bfit



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