Workout
may 20 - hotel room workout
after conference and before dinner, had a little over an hour in the hotel room. desperately wanted to take a nap but instead did my physique57 exercises. it required some adaptation - used full water bottles instead of hand weights, also used a water bottle instead of a playground ball for one of the ab exercises. but got them all done and felt well exercised.
Workout Date:
Wed, 05/20/2009 (All day)