shaynet
HELLO
shaynet
Blogger. Runner. Soon-to-be English teacher. http://justgathering.com
Brooklyn, NY
Member Of...
Feats Completed
- The Feralicious Challenge:
- 6.) Sit Ups
- 5.) Push Ups!
- 4.) Cardio, Unplugged
- 1.) General Exercise
- 9.) Squats!
- 7.) Pull Ups
- D.I.Y. Feral!
- 2.) Eat Wild
- 3.) Ritual and Rhythm
- 8.) Dips!
See all feats for The Feralicious Challenge- The Love Challenge:
- Love Body
- Love Belly
- Love Soul
- Love Mind
- See all feats for The Love Challenge
- Social Workout Challenge: New Years Edition:
- Stand Up
- Home Workout
- Take A Bath
- Sleep Log
- Home Food
- Swap Meat
- Pimp Your Bed
- Jan Plan Plus
- Sugar Free
- Whole Grainy
- Share the Love
- D.I.Y. Feat
- Plant Friendly
- See all feats for Social Workout Challenge: New Years Edition
- Emergency Holiday Challenge:
- Unspike the Punch
- Box on Boxing Day
- Shop in Peace
- Historic Dancing
- Walking on Christmas
- Spread the Word
- Blood Alcohol Leveling
- Naughty Flogging
- Stocking Stuffer
- Family Oriented
- Divine Singing
- See all feats for Emergency Holiday Challenge
- Eat. Sweat. Blog.:
- No-moo
- Soda Free
- Fast Foodless
- Go Veggie
- Flog
- The Kitchen Cure
- Smoothiest
- Brightly Colored
- Brown Bagger
- Raw food day
- See all feats for Eat. Sweat. Blog.
- Other Feats:
- 2009 Feats of Summer 50 Workout Challenge
- Go Vegan
- Sleep Discipline Six-by-Six-Thirty
- See all feats
Workout
Half or Full?!
So I think I want to run the Mardi Gras Rock 'n' Roll. My sister lives in New Orleans, so I'd have someone to stay with, and I found cheap flights... But now the question is: do I want to run another half marathon, or do I want to be completely insane and go for the full?
Workout
I miss long runs!
Seriously, someone give me a half marathon for which to train.
Did 6 miles today, but I'm looking for an excuse to do more. :)
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Workout
Half or Full?!
So I think I want to run the Mardi Gras Rock 'n' Roll. My sister lives in New Orleans, so I'd have someone to stay with, and I found cheap flights... But now the question is: do I want to run another half marathon, or do I want to be completely insane and go for the full?
Workout
I miss long runs!
Seriously, someone give me a half marathon for which to train.
Did 6 miles today, but I'm looking for an excuse to do more. :)
Workout
Thank goodness I [m]log with pen and paper.
I have been a terrible virtual mlogger lately! I apologize. Some SW accountability partner needs to get on my case.
Good thing I actually log my workouts in my day planner, otherwise we'd be in trouble. But I'm about to add a whole lot of minutes. Since I last mlogged, I've run 23 miles. Some of them have been excellent. Some have been marred by hangovers. Such is life.
Workout
Finally, a fantastic run!
I guess maybe I just needed to post about how boring my workouts had become in order to finally break through that wall, because yesterday I had an excellent run. It was an interval workout on the treadmill (my fave kind of run), and I just felt really strong and fast. I varied the intervals between 6.5, 7.0, and 7.5, which is much faster than I've been running lately.
Workout
I've been waiting for my exciting title...
... but my workouts have been rather standard lately. I've been doing maintenance on the running front -- not trying to get faster, but trying not to lose any speed or endurance either -- and squeezing in yoga and strength whenever possible. I just did a sweeping update of minutes, but I have little in the way of fantastic workout news to report.
Workout
we don't need to go to bikram for hot yoga.
No A/C + living room yoga = SUPER HOT YOGA.
Did my all-time favorite Yoga Download, Shoulder Opener #1. Leaves me feeling good all day, every single time.
And ended up with a very sweaty mat. Yum.
Workout
I need a week of little to no excitement.
Things have been too crazy lately, and I'm for sure not getting enough sleep. Can we get a sleep challenge up in here?
Was supposed to run 6 miles yesterday and only made it to 3 because I was freaking exhausted. I'm surprised I even got my legs to run at all. So hooray for that?
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The user hasn't yet posted any reviews.
Thanks for the encouragement, guys! Taking the plunge...
Posted in response to: Half or Full?!
Alright, if I register for the Staten Island half (which is October 10th, so far enough out to get some training in), I think you should too. Bronx half is this weekend. I'm looking for a challenge, but I'm not crazy. :)
Posted in response to: So now that MMM is almost over, what really counts as activity minutes?
Thank you! Apparently I need it!
Posted in response to: Thank goodness I [m]log with pen and paper.
What?! I might have just found my new gym... FatBottomSlim, I will see you there!!
Posted in response to: Cheapquinox, Wanderlust, and DivaDance
Nice!
Posted in response to: 10000 -- yippeee!
You are brave. I always enjoy sans-ipod runs more during and afterward, but I can rarely psych myself up enough to leave the ipod behind. Perhaps I will think of you for inspiration next time...
Posted in response to: i run to my own beat.
Woohoo for interval running!! No better workout around if you ask me. :)
FYI, you are at the top of my list of Most Inspirational SWers!
Posted in response to: Neha Swears By Intervals and Sprouted Mung Beans
Craziness! Congrats on the job(s)!!!!!!!
Posted in response to: Real Jobs with Real Deadlines are Stressful
Never fear. You guys will get the daily play-by-play re: the sauna.
Posted in response to: I've been waiting for my exciting title...
I am totally behind you on this one. You, Liza, can surely become Lance if you put your mind to it. Rock it.
Posted in response to: Friends, Lovers, Countrymen and Fellow Beautiful Sweaty People....
I love love love my Nike+! Thank you for reminding me how wonderful this tiny piece of technology is... I stopped using mine when I got a Garmin, but, honestly, I think I like the Nike+ better for normal training runs... My favorite thing about it is that you can set it up so that it tells you how many miles you've completed every mile. That always keeps me going. I think I'm definitely going to hop off the Garmin train and back on the Nike+ train...
And, Twinklefee, I never had the shoe. I didn't even have a pouch. I always just slip it under the laces of my shoe, and it stays put!
Posted in response to: Motivation Through Technology
Yay! This is all so exciting! Congrats, joesgirl!
Posted in response to: Big Minutes and Big News
Word. I am also on the fence about Losing It. It will never take the place of Biggest Loser in my heart. But download her old radio shows -- they are awesome!
Posted in response to: Catching up again!
I don't know about this. I eat chocolate at least once, usually twice or three times, every single day, and I'm a ridiculously happy person. I don't eat crappy chocolate though. Maybe they should look into the correlation between Kit Kat-quality chocolate and depression rather than giving much healthier types of dark chocolate a bad rap. Thoughts?
Posted in response to: Diagnosis: Either You're Depressed Or You Really Like Chocolate
I thought everyone abided by the 'if you give, you can remove' rule. Common knowledge, Men's Health. Get with it.
Posted in response to: Direct Quotes From this Month's Men's Health
Here's a virtual ass-smack for you.
p.s. I am unintentionally holding your hat hostage! I think this means we need to make a hula hooping date, stat.
Posted in response to: Laura Doesn't Really Like Exercise Unless It Involves Lying Down
Dude, at least we weren't talking about the mooncup.
[Deep breath in, deep breath out.]
Posted in response to: Awkward On the Very Long Line at Y@GL
I agree with abstaining from incidentals. You never really want them, and you rarely remember them after. They are like the drunken one night stand of food consumption.
Posted in response to: Feat Suggestion for Feats of Summer 2.0!
Word.
Posted in response to: and so reality brings me the lululemon-less behind.
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on 15 years 18 weeks ago by shaynet