sassletics82
HELLO
sassletics82
i want to liberate the world with creative expression. make your wrists sweat!
Greenwich/West Village- I'm a Village person
Member Of...
I Heart These...
Feats Completed
- The Feralicious Challenge:
- 6.) Sit Ups
- 5.) Push Ups!
- 4.) Cardio, Unplugged
- 1.) General Exercise
- 9.) Squats!
- 7.) Pull Ups
- D.I.Y. Feral!
- 2.) Eat Wild
- 3.) Ritual and Rhythm
- 8.) Dips!
See all feats for The Feralicious Challenge- The Love Challenge:
- Love Belly
- Love Mind
- Love Body
- Love Soul
- See all feats for The Love Challenge
- Social Workout Challenge: New Years Edition:
- Home Workout
- The One Thousands
- Take A Bath
- Sleep Log
- D.I.Y. Feat
- Share the Love
- Stand Up
- Step It Up
- Sun Salutes
- Whole Grainy
- Go Fish
- See all feats for Social Workout Challenge: New Years Edition
- Emergency Holiday Challenge:
- Blood Alcohol Leveling
- Historic Dancing
- Festivus Pole Dancing
- Family Oriented
- Walking on Christmas
- Unspike the Punch
- Stocking Stuffer
- Naughty Flogging
- Divine Singing
- Box on Boxing Day
- Spread the Word
- Tox-Detox
- Shop in Peace
- Reindeer Gaming
- See all feats for Emergency Holiday Challenge
- Eat. Sweat. Blog.:
- Flog
- Unsweetened
- Fast Foodless
- Caffeine free
- The Kitchen Cure
- No-moo
- Brightly Colored
- Juice fast
- SW-e-AT
- Raw food day
- See all feats for Eat. Sweat. Blog.
- Other Feats:
- Alt.Healthy.Fast
- One Day Water Fast
- Plank Personal
- Cartwheel
- Wheel Pose
- Moonwalk
- Handstand by 20
- Sing
- Spot Turn
- Hula Hoop
- 2009 Feats of Summer 50 Workout Challenge
- Mile Run
- Juggle
- Commuting Meditation
- Half Mile Swim
- Underwater Swim
- Situps
- Pushups
- Group Fitness Class Sampler
- Headstand
- See all feats
Workout
Spoiled Rotten. (F)unemployed. Gum on the moon. Barkin up the bikes.
I think I'm suffering from the "angst in transition" between beta and 2.0. I don't know which site to log on and then I wind up half assing both of them. Apologies to any of the crazy people that actually enjoy stalking my fit and beautiful life. It's hard to prioritize what site to use. eeek. help.
Workout
Yo Sass, What's Good?
I'm home. I almost came in my spandex during spin class and then again when Carl H. brought a tape measure to chisel today and announced that he'd be measuring people today and then in one month. Of course I wanted to measured. Of course I wanted to track my fabulous achievements that ahem better happen this month.
Workout
Yo Sass, What's Good?
I'm home. I almost came in my spandex during spin class and then again when Carl H. brought a tape measure to chisel today and announced that he'd be measuring people today and then in one month. Of course I wanted to measured. Of course I wanted to track my fabulous achievements that ahem better happen this month.
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Workout
Spoiled Rotten. (F)unemployed. Gum on the moon. Barkin up the bikes.
I think I'm suffering from the "angst in transition" between beta and 2.0. I don't know which site to log on and then I wind up half assing both of them. Apologies to any of the crazy people that actually enjoy stalking my fit and beautiful life. It's hard to prioritize what site to use. eeek. help.
Workout
Yo Sass, What's Good?
I'm home. I almost came in my spandex during spin class and then again when Carl H. brought a tape measure to chisel today and announced that he'd be measuring people today and then in one month. Of course I wanted to measured. Of course I wanted to track my fabulous achievements that ahem better happen this month.
Workout
Yo Sass, What's Good?
I'm home. I almost came in my spandex during spin class and then again when Carl H. brought a tape measure to chisel today and announced that he'd be measuring people today and then in one month. Of course I wanted to measured. Of course I wanted to track my fabulous achievements that ahem better happen this month.
Workout
Yo Sass, What's Good?
I'm home. I almost came in my spandex during spin class and then again when Carl H. brought a tape measure to chisel today and announced that he'd be measuring people today and then in one month. Of course I wanted to measured. Of course I wanted to track my fabulous achievements that ahem better happen this month.
Workout
sad face. tired face. angry face. PERSISTANT FACE!
So...I have not been blogging. I need to spend the mins it would take to type clever anedotes to get some exercise. I'm running thing. I've been working in New Haven for 5 weeks. I have 12 days left and COUNTING- until I can sleep, exercise, and have personal time. I've had three days off in the past 5 weeks. I work every other night on duty racking my hours up to 16 hour days.
Workout
Kidz really dig Paintball, Deep Sea Fishing ruins my summer, and for professional reason I'll try to keep my mouth half shut.
I wont tell you how many hours I worked on Saturday for fear someone will find my blog and somehow find a way to tell me that this is not professional for me to write...so I'll just tell you that I worked the longest work day of my life- I'm pretty sure it was so long that it's borderline if you want to call it two days. I worked until I felt delirious and fell asleep on the floor.
Workout
Kidz really dig Paintball, Deep Sea Fishing ruins my summer, and for professional reason I'll try to keep my mouth half shut.
I wont tell you how many hours I worked on Saturday for fear someone will find my blog and somehow find a way to tell me that this is not professional for me to write...so I'll just tell you that I worked the longest work day of my life- I'm pretty sure it was so long that it's borderline if you want to call it two days. I worked until I felt delirious and fell asleep on the floor.
Workout
Kidz really dig Paintball, Deep Sea Fishing ruins my summer, and for professional reason I'll try to keep my mouth half shut.
I wont tell you how many hours I worked on Saturday for fear someone will find my blog and somehow find a way to tell me that this is not professional for me to write...so I'll just tell you that I worked the longest work day of my life- I'm pretty sure it was so long that it's borderline if you want to call it two days. I worked until I felt delirious and fell asleep on the floor.
Workout
New Haven Newbie
Day one of all staff orientation. I knew it would be long. I knew if I wanted to work out it would have to be first thing in the AM.
I can't believe I was out jogging at 7:30 am. I did a solid hour of exercise:
20 min run
10 min row
30 mins of weights and misc stuff. I think 50 push ups were involved in that.
Workout
Sound bite from New Haven
I am ROCKING the fit and beautiful circuit in New Haven! So far I live two steps away from the Yale Athletic Center and there is a small mini gym downstairs in my building. I researched some yoga classes and will take a stab at that. The Yale gym is closed at 2pm on weekends. Lame dot com.
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Review
I can fly!
Ummm fly on fabric and swing with your feet in the air. Weeeeeeeeeee. Hello. Try it. It's like...wowtastic. super fun. light sweat. good stretch.
New York
Lovely!
" More comments...oh friends! we had such fun- maybe we can start a blog club....I miss my reflections, and YOURS.
Posted in response to: Dear SW
hmmmm over priced pilates...whatever. I don't get why people don't just join upscale gyms if they like the fancy stuff. It seems easier to me.
Posted in response to: Spinning Spin-Offs
Spinache AND strawberries...wild.
Posted in response to: It's Over For von Hottie And Don Draper, But There's Still Hope For Kate Gosselin
journaling! wowzers. he's so silk road next episode!
Posted in response to: Like An Angel From Heaven, Don Draper's New Health Kick Will Save Us All
That's plain crazy!
Posted in response to: Spotted at Fort Greene Park: Archie Comics Bully or MacGyver Workout Machine?
underwater scale. that's wild!!! thanx for the cliff notes to tv and sweat (or lack there of)
Posted in response to: Little People Are In Better Shape Than Jackie Warner's Clients
Oh jeez....it's hard being a teen!
Posted in response to: "Huge" Season Finale, or Is ABC Family Trying to Kill Our Children?
I'm going to have to watch TV in order to keep up with your writing. New challenge!
Posted in response to: The Real Housewives: Poster Children for America's Health?
And we all get to brag that "we knew you when you were just beta."
Why be beta when you can be betta?
I love it. bring it.
Congrats to all you muffins, especially my mistress. Gush!
Posted in response to: New Challenges, Victory Parties, and Barreling into the Future
I was so happy you could finally clip your feet into those peddles. I was getting real worried that you'd fall out of them. I'm so impressed that you woke me this morning before my alarm clock. We were a disaster, but at least we were a team disaster. Co dependent Cranky pants. No matter how lame dot com I was today, I'm really thankful that you got me up and moving. I had three cups of coffee and never napped...and I actually kind got stuff done, now that I think of it.
Posted in response to: Pity party of one still made it to Ride the Zone
My mom just said this to me on the phone.....I hope she doesn't think I need to loose weight. She weights about 103lbs sopping wet.
Posted in response to: Drink Water, Lose Weight
Week one will ROCK! You'll be like a spider woman spinning spools of silk very soon. I love your week. Fraidy- I posted my workouts for you as a reply on 2.0 thurs is 10am.
TIME TO BANISH BEING BORING!!! Hello fabulous! I adore u.
Posted in response to: von is the new msh
Like Duh.
Posted in response to: Yoga Beats Walking to Relieve Stress
I'm excited. Y'all have no idea what BIG FUN vonSass is! Well...some of you do...but watch out...I have a new show coming up on Bravo. Shhhh it's a secret.
Posted in response to: Aerial shows and some semi-relevant history I feel like sharing
HEALTHY IS HOT! rock on. Fit and Beautiful Club.
Posted in response to: Gandhi Would Never Count Calories in the Spin Class Line
If I were the voice on that AP...it'd be RIDICULOUS. I'd have really funny slogans when something was completed.
Posted in response to: Britani Talks to You on the Treadmill
High Five! Chest bump! The hardest thing about this challenging was remembering to log....y'all are so F and B! rock on.
Posted in response to: One Million: The Post Game Show
143 cals in a chocolate chip cookie- what cookie is that? A mini cookie....This only sounds bad for you if you eat the entire pan. nom nom nom.
Posted in response to: The Obama's Snack Bars Will Torpedo Your Diet
what a muffin!
Posted in response to: Precious Conversation with Seven Year Old Boy I Tutor
Me want. Please. Wish list.
Posted in response to: A Week of Yoga and Cooking in Southern Italy
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on 12 years 6 weeks ago by sassletics82