s2k10
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s2k10
I Heart These...
Workout
tripod, check!
Dragged myself up for the 8 am yoga class instead of the 10 am I would normally choose because my friend Leigh gets up at 5 these days with her 4 month-old, so if I want to have coffee with her after yoga, i have to go to the early class. Luckily, she is a great coffee date.
Class(es) Taken:
All Levels - Amelia
Place:
Sadhana Yoga Studio
Date:
Sun, 06/13/2010 (All day)
Workout
the only thing that happens when you ride in the rain is you get wet
I took my awesome road bike, white lightning, out for an other spin with my friend Michelle who is training for a 100 mile charity ride. We intended to go for a 30ish mile ride but got a little lost and went for about 45. It started sprinkling early on and was a nice light spring rain for the first hour, but the second hour it really began to pour. Nothing like biking through
Place:
Outside
Workout
down dog again
yoga thursday, a bleak and rainy day, felt half-awake during the whole class.
Class(es) Taken:
Daily Practice - Amelia
Place:
Sadhana Yoga Studio
Date:
Thu, 06/10/2010 (All day)
Workout
running away from work
one nice perk of having my friend and co-worker Jenny as a colleague is that on days like this one, where i'm not getting anything productive done, i can talk her into taking off for a 4 mile run as a way to escape the worker's block that's been plaguing me. because we're both going to do the boston half, we ran along the part of the path where the race ends. it's a super hilly cour
Place:
Outside
Workout
yoga
yoga tuesday morning and i am still having incredible pain in my left hip/lower back. i'd go to the doctor, except i really don't think they know anything about back problems.
Class(es) Taken:
Daily Practice - Amelia
Place:
Sadhana Yoga Studio
Date:
Tue, 06/08/2010 (All day)
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Workout
tripod, check!
Dragged myself up for the 8 am yoga class instead of the 10 am I would normally choose because my friend Leigh gets up at 5 these days with her 4 month-old, so if I want to have coffee with her after yoga, i have to go to the early class. Luckily, she is a great coffee date.
Class(es) Taken:
All Levels - Amelia
Place:
Sadhana Yoga Studio
Date:
Sun, 06/13/2010 (All day)
Workout
the only thing that happens when you ride in the rain is you get wet
I took my awesome road bike, white lightning, out for an other spin with my friend Michelle who is training for a 100 mile charity ride. We intended to go for a 30ish mile ride but got a little lost and went for about 45. It started sprinkling early on and was a nice light spring rain for the first hour, but the second hour it really began to pour. Nothing like biking through
Place:
Outside
Workout
down dog again
yoga thursday, a bleak and rainy day, felt half-awake during the whole class.
Class(es) Taken:
Daily Practice - Amelia
Place:
Sadhana Yoga Studio
Date:
Thu, 06/10/2010 (All day)
Workout
running away from work
one nice perk of having my friend and co-worker Jenny as a colleague is that on days like this one, where i'm not getting anything productive done, i can talk her into taking off for a 4 mile run as a way to escape the worker's block that's been plaguing me. because we're both going to do the boston half, we ran along the part of the path where the race ends. it's a super hilly cour
Place:
Outside
Workout
yoga
yoga tuesday morning and i am still having incredible pain in my left hip/lower back. i'd go to the doctor, except i really don't think they know anything about back problems.
Class(es) Taken:
Daily Practice - Amelia
Place:
Sadhana Yoga Studio
Date:
Tue, 06/08/2010 (All day)
Workout
that's what you get for putting off your run
i didn't feel like running in the morning because i wanted to lie around in my bed. I knew I couldn't run in the evening because i was going to an afternoon barbecue and then an evening party. so that left the afternoon for a run, and it was 80 degrees and just humid and disgusting. I did 3 miles but barely, and it did not feel good. That'll learn me.
Place:
Outside
Workout
yoga
another thursday am yoga class. a good one. i tipped over during trichanasona because i tried to lift up my toes.
Class(es) Taken:
Daily Practice - Amelia
Place:
Sadhana Yoga Studio
Date:
Thu, 06/03/2010 (All day)
Workout
pre work run = late for work
decided to do a longer run this am than my usual 3, so did closer to 5. It was pretty hot, and i was slooow, but it was nice to get my run out of the way.
Place:
Outside
Workout
I think I did yoga, but I might've been asleep
last night we had terrific thunderstorms, and because I had my bedroom windo open, it was as if I was out there in the elements. I woke up on and off all night and finally got up for good at 5:45 to go open up my yoga studio. Somehow, though, I never really woke up all the way. Usually I like a challenging yoga class--I am typically the one to throw in an extra vinyasa even wh
Class(es) Taken:
Daily Practice - Amelia
Place:
Sadhana Yoga Studio
Date:
Tue, 06/01/2010 (All day)
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The user hasn't yet posted any reviews.
speed, schmeed. all you need to worry about (and not yet, sometime in August) in running father, not faster. This is not a race, it's a run, and the best goal for your first run is to FINISH and feel good. and if you want to run alongside me, you definitely can't get too speedy, cause I can promise I won't be!!
Posted in response to: Running outside didn't feel awesome, but I feel awesome for doing it.
don't even worry about time, just add a little distance once a week to your run. yay, i can't wait for us to do a fun run together!!
Posted in response to: I am not a fan of running in the hot.
Thank you for spending the pre-race day with me!! That is how I want to prepare for all my future half-marathons. XOXO
Posted in response to: Friday was nothing, if not active. Except maybe fun.
soup dumplings are my favorite part of this post. they might be my favorite part of life.
Posted in response to: Evangeline 1, Iron Man 0
Running in a light spring rain is AWESOME. Just wait, next winter you'll be running in the snow and loving it. XXOO
Posted in response to: I am back and I am on the board!
um, you're TOTALLY a runner now. Can't wait to go running TOGETHER.
Posted in response to: I ran outside before it got so grody hot
running keeps you in shape for EVERYTHING.
Posted in response to: Back to working out indoors.. For now.
I am so excited for your first outside run of the season! Yippeee!
Posted in response to: Running outside makes me forgetful
I am not doing well with that part of the challenge! this is where going to a gym probably helps.
Posted in response to: Bland Feralicious Update
i am excited to go for a run and a drink with you in NYC in just over a week. maybe we should go out for some sort of RAW meal to really cement this feralious-ness. or for a big piece of raw meat. xoxo
Posted in response to: went for a run so i can go for a drink
ugh. i'm so feral i don't even have anything to pull myself up on, unless i use a tree branch or something. when i come for a visit your arm muscles will put mine to shame.
Posted in response to: I make awesome faces when I work out.
Fraidy, they are called yaktraks (though there are other brands out there); they are like snow tires for your running shoes. They strap on over the toe and heel and have metal traction for running on ice and snow. They were $25; I just googled them and ordered them online.
Posted in response to: running, yoga, running,yoga, running, yoga
on 12 years 10 weeks ago by s2k10