petitfor | SocialWorkout.com

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petitfor | SocialWorkout.com

petitfor

HELLO

petitfor

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Member since 01.04.10

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Workout

Wonderful long workout

I really dig indulging in long workouts, when I don't have to be at work early! During these, I often try something new that, sometimes, is worthy of adding to everyday workouts.

Elliptical - 50 minutes

Treadmill - 1.3 miles

Weight machines - 10 minutes

Stretching - 10 minutes

Woohoo!

Place:
McGaw YMCA

on 01.29.10 at 16:13 Comment

Workout

Night swim

Morning workout, evening swim. Great!

I overslept by a few minutes (really? First time in months), so my workout was a bit short. Still, it was energizing. Plus, I met my mum for some $1 oatmeal from Jamba Juice (yum! highly recommended!), so I was thoroughly fueled for hours.

Gym time -

Elliptical - 38 minutes

Stretching - 10 minutes

Place:
McGaw YMCA

on 01.29.10 at 16:10 Comment

Workout

Bikram threw me off today

Hot yoga is usually a thrilling experience, but this class took it out of me, BIGtime.

Close to halfway through, during the standing poses, I became so dizzy and nauseous that I had to sit out a couple of my favorite poses :o/.

on 01.25.10 at 11:13 Comment

Workout

Smashing.

Elliptical - 40 minutes

Weight machines - 10 minutes

Stretching - 10 minutes

Steam room - 5 minutes

- loved this

Place:
McGaw YMCA

on 01.25.10 at 10:58 Comment

Workout

evening elliptical!

elliptical - 50 minutes!

stretching/crunches - 10 minutes

Got that durn hamstring-strain back while stretching. Where did it come from?

Place:
McGaw YMCA

on 01.20.10 at 17:16 Comment

Workout

Got my stretch back

Elliptical for 52 minutes? Read a running magazine - those articles are inspirational!

- solid strength/stamina-building workout!

Weight machines, 10 minutes

Stretching, 10 minutes

- slight strain on my left hamstring, but much less than before. It felt so good!

Place:
McGaw YMCA

on 01.18.10 at 02:22 Comment

Workout

day 4 - twin guys at the gym

So there are twin brothers who have shown up at the gym on the last three trips I've made, each at a different time of day. They're identical, and they do identical workouts. These guys treadmill together, bike together, then lift a few weights together. I haven't met them yet, but they must be there twice a day! (And they must think the same of me.)

Coincidence? I hope not. ;o)

Place:
McGaw YMCA

on 01.15.10 at 12:47 Comment

Workout

Day 3 - woo!

45 minutes on elliptical

- Raised the level two notches over regular level

- got off the machine with more positive energy

10 minutes stretching

- situps too!

- feeling a sharp strain on the straddle-stretch for about a month now, trying to ease out of it [never had this problem before!]

15-minute walk to work

- cold, breezy, refreshing!

on 01.13.10 at 10:52 Comment

Workout

Day 2 - shorter winter walk

'Brisk' 30-minute walk in cold weather! Brrrr

- eating minus sugars has been making me feel great!

on 01.13.10 at 10:47 Comment

Workout

Great start!

Elliptical for 43 minutes

- Great stamina/strength-building

Treadmill for 12 minutes at varying speeds, 1.1 miles

- Woohoo! My lungs needed that aerobic activity!

Cool down stretching for 5 minutes

- situps, splits and stretching all over

- short spurts, sweet spurts

on 01.11.10 at 12:55 Comment

Workout

Wonderful long workout

I really dig indulging in long workouts, when I don't have to be at work early! During these, I often try something new that, sometimes, is worthy of adding to everyday workouts.

Elliptical - 50 minutes

Treadmill - 1.3 miles

Weight machines - 10 minutes

Stretching - 10 minutes

Woohoo!

Place:
McGaw YMCA

on 01.29.10 at 16:13 Comment

Workout

Night swim

Morning workout, evening swim. Great!

I overslept by a few minutes (really? First time in months), so my workout was a bit short. Still, it was energizing. Plus, I met my mum for some $1 oatmeal from Jamba Juice (yum! highly recommended!), so I was thoroughly fueled for hours.

Gym time -

Elliptical - 38 minutes

Stretching - 10 minutes

Place:
McGaw YMCA

on 01.29.10 at 16:10 Comment

Workout

Bikram threw me off today

Hot yoga is usually a thrilling experience, but this class took it out of me, BIGtime.

Close to halfway through, during the standing poses, I became so dizzy and nauseous that I had to sit out a couple of my favorite poses :o/.

on 01.25.10 at 11:13 Comment

Workout

Smashing.

Elliptical - 40 minutes

Weight machines - 10 minutes

Stretching - 10 minutes

Steam room - 5 minutes

- loved this

Place:
McGaw YMCA

on 01.25.10 at 10:58 Comment

Workout

evening elliptical!

elliptical - 50 minutes!

stretching/crunches - 10 minutes

Got that durn hamstring-strain back while stretching. Where did it come from?

Place:
McGaw YMCA

on 01.20.10 at 17:16 Comment

Workout

Got my stretch back

Elliptical for 52 minutes? Read a running magazine - those articles are inspirational!

- solid strength/stamina-building workout!

Weight machines, 10 minutes

Stretching, 10 minutes

- slight strain on my left hamstring, but much less than before. It felt so good!

Place:
McGaw YMCA

on 01.18.10 at 02:22 Comment

Workout

day 4 - twin guys at the gym

So there are twin brothers who have shown up at the gym on the last three trips I've made, each at a different time of day. They're identical, and they do identical workouts. These guys treadmill together, bike together, then lift a few weights together. I haven't met them yet, but they must be there twice a day! (And they must think the same of me.)

Coincidence? I hope not. ;o)

Place:
McGaw YMCA

on 01.15.10 at 12:47 Comment

Workout

Day 3 - woo!

45 minutes on elliptical

- Raised the level two notches over regular level

- got off the machine with more positive energy

10 minutes stretching

- situps too!

- feeling a sharp strain on the straddle-stretch for about a month now, trying to ease out of it [never had this problem before!]

15-minute walk to work

- cold, breezy, refreshing!

on 01.13.10 at 10:52 Comment

Workout

Day 2 - shorter winter walk

'Brisk' 30-minute walk in cold weather! Brrrr

- eating minus sugars has been making me feel great!

on 01.13.10 at 10:47 Comment

Workout

Great start!

Elliptical for 43 minutes

- Great stamina/strength-building

Treadmill for 12 minutes at varying speeds, 1.1 miles

- Woohoo! My lungs needed that aerobic activity!

Cool down stretching for 5 minutes

- situps, splits and stretching all over

- short spurts, sweet spurts

on 01.11.10 at 12:55 Comment

The user hasn't yet posted any reviews.

on 15 years 50 weeks ago by petitfor

Try this with bath salts! I get 'em from the great bulk bath salt bins at a Whole Foods Market near my apartment!

Posted in response to: Take A Bath

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