natejgray | SocialWorkout.com

natejgray

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natejgray

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Member since 09.29.09

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Workout

push ups and sit ups

Nothing major, just 100 push ups and 100 crunches to get in a little workout after a long day at the office.

on 02.18.10 at 22:46 Comment

Workout

Results class

I took the Results class with Frank Moran. Alright class but my back was killing me. Did a lot of stretching at home to losen it up.

Place:
Equinox - Brooklyn Heights

on 02.18.10 at 22:43 Comment

Workout

2.15.2010

Took a minor break but still got to the gym. I am resting this week before throwing my workouts into overdrive next week.

Bench

Push ups

chin ups

Cable rows

Pull ups

Squats

on 02.16.10 at 14:20 Comment

Workout

Yoga Tune Up

In an effort to help my mind, body, and soul, I took a yoga class called Yoga Tune Up. Great idea in the abstract, but with some poor execution. The instructor was late and the class wasn't very focused. After an hour, I learned that I am not too flexible, that I love the corpse pose more than I remember, and that I need to find another yoga class.

Place:
Equinox - Brooklyn Heights

on 02.16.10 at 14:18 Comment

Workout

below the belt and armed and dangerous

Couple of classes on a Saturday morning. Great way to start the weekend.

Place:
Equinox - Brooklyn Heights

on 02.14.10 at 12:32 Comment

Workout

number 20

Got in number twenty right at the wire.

Back and legs in the weight room.

on 02.12.10 at 23:58 Comment

Workout

2.11.2009

45 minutes of ab work to get in a workout.

Place:
Home

on 02.12.10 at 12:19 Comment

Workout

2.10.2010

shoulders and arms. slogging through the work.

Place:
Equinox - Brooklyn Heights

on 02.11.10 at 10:47 Comment

Workout

new record

I can now do 47 consecutive push-ups. Recognize.

p90x chest and back exercises.

Place:
Equinox - Brooklyn Heights

on 02.09.10 at 16:56 1 Comment

Workout

stairmaster

40 minutes on the stairmaster; in fact, this is the first time that I have ever done this amount of time on a stairmaster and I can't say that it was a great workout, but it was alright.

10 pull ups and 100 chair dips.

Place:
Equinox - Brooklyn Heights

on 02.08.10 at 14:30 Comment

Workout

push ups and sit ups

Nothing major, just 100 push ups and 100 crunches to get in a little workout after a long day at the office.

on 02.18.10 at 22:46 Comment

Workout

Results class

I took the Results class with Frank Moran. Alright class but my back was killing me. Did a lot of stretching at home to losen it up.

Place:
Equinox - Brooklyn Heights

on 02.18.10 at 22:43 Comment

Workout

2.15.2010

Took a minor break but still got to the gym. I am resting this week before throwing my workouts into overdrive next week.

Bench

Push ups

chin ups

Cable rows

Pull ups

Squats

on 02.16.10 at 14:20 Comment

Workout

Yoga Tune Up

In an effort to help my mind, body, and soul, I took a yoga class called Yoga Tune Up. Great idea in the abstract, but with some poor execution. The instructor was late and the class wasn't very focused. After an hour, I learned that I am not too flexible, that I love the corpse pose more than I remember, and that I need to find another yoga class.

Place:
Equinox - Brooklyn Heights

on 02.16.10 at 14:18 Comment

Workout

below the belt and armed and dangerous

Couple of classes on a Saturday morning. Great way to start the weekend.

Place:
Equinox - Brooklyn Heights

on 02.14.10 at 12:32 Comment

Workout

number 20

Got in number twenty right at the wire.

Back and legs in the weight room.

on 02.12.10 at 23:58 Comment

Workout

2.11.2009

45 minutes of ab work to get in a workout.

Place:
Home

on 02.12.10 at 12:19 Comment

Workout

2.10.2010

shoulders and arms. slogging through the work.

Place:
Equinox - Brooklyn Heights

on 02.11.10 at 10:47 Comment

Workout

new record

I can now do 47 consecutive push-ups. Recognize.

p90x chest and back exercises.

Place:
Equinox - Brooklyn Heights

on 02.09.10 at 16:56 1 Comment

Workout

stairmaster

40 minutes on the stairmaster; in fact, this is the first time that I have ever done this amount of time on a stairmaster and I can't say that it was a great workout, but it was alright.

10 pull ups and 100 chair dips.

Place:
Equinox - Brooklyn Heights

on 02.08.10 at 14:30 Comment

The user hasn't yet posted any reviews.

on 12 years 19 weeks ago by natejgray

Flossed my teeth and took my vitamins. I tried to take the eight flights of steps to my apartment everyday, which was very tough.

Posted in response to: D.I.Y. Feat

on 12 years 21 weeks ago by natejgray

Done and done.

This was a great challenge.

Posted in response to: The One Thousands

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