mo rizzle
HELLO
mo rizzle

New York, NY
Member Of...
Feats Completed
- The Love Challenge:
- Love Belly
- Love Mind
- Love Soul
See all feats for The Love Challenge
- Social Workout Challenge: New Years Edition:
- Pimp Your Bed
- Stand Up
- Home Food
See all feats for Social Workout Challenge: New Years Edition
- Emergency Holiday Challenge:
- Family Oriented
- Tree Pose Decorating
- Stand Up!
- Divine Singing
- Stocking Stuffer
- Box on Boxing Day
- Reindeer Gaming
- Shop in Peace
- Salute the Sun
- Sweat Sacred
See all feats for Emergency Holiday Challenge
- Eat. Sweat. Blog.:
- Soda Free
- No Late Night Snacking
- Fast Foodless
- Flog
- Personal chef
- Brown Bagger
- Brightly Colored
See all feats for Eat. Sweat. Blog.
- Other Feats:
- Half Mile Swim
- Plank Personal
See all feats
I just did 40 more minutes of Running and Walking!
I just did 40 more minutes of Running and Walking!
I just did 20 more minutes of Running and Walking!
I just did 50 more minutes of Running and Walking!
Workout
Maybe I just don't like yoga
Or maybe I'm over Yoga to the People. Or maybe I've just had a bad couple of workouts. But something just wasn't clicking today and didn't really click last week. I wasn't so into the instructor- she had what I will from now on call "yoga voice" and was difficult to hear. I found some flows were awkwardly long and others awkwardly fast.
Place:
Yoga to the People
I just did 60 more minutes of Running and Walking!
I just did 60 more minutes of Yoga, Meditation, Chanting!
Workout
Saturday workout
Friday was baby day! Yasmine and Demos, friends of von hottie and mine, are now the proud parents of a still unnamed beautiful baby boy. I celebrated the baby by not going to the gym and making poor decision in honor of not having children. Made up for it today!
Place:
New York Health & Racquet Club - 23rd Street
I just did 35 more minutes of Running and Walking!
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Workout
Maybe I just don't like yoga
Or maybe I'm over Yoga to the People. Or maybe I've just had a bad couple of workouts. But something just wasn't clicking today and didn't really click last week. I wasn't so into the instructor- she had what I will from now on call "yoga voice" and was difficult to hear. I found some flows were awkwardly long and others awkwardly fast.
Place:
Yoga to the People
Workout
Saturday workout
Friday was baby day! Yasmine and Demos, friends of von hottie and mine, are now the proud parents of a still unnamed beautiful baby boy. I celebrated the baby by not going to the gym and making poor decision in honor of not having children. Made up for it today!
Place:
New York Health & Racquet Club - 23rd Street
Workout
Wednesday Cardio
Once a month we have these stupid meetings at work where several members of my department meet with our Executive Director and they are painful. Yesterday's was supposed to be from 5 to 6 which would prefectly line up with going to Arms Abs and Assets, and when it hadn't started by 5:30 I thought we were in the clear and it would get cancelled. I was wrong.
Place:
New York Health & Racquet Club - Cooper Square
Workout
D'oh
Today was going to be my cardio day, since Sunday was yoga and yesterday was strength. I left work a little early, walked over to the gym, changed, and then came the problem. I only had one shoe. DAMMIT! I know I should have just manned up and gone to kick boxing barefoot or done strength things in my socks, but I'm just not that confident.
Workout
Arms abs assets week two
I went back to Arms, Abs, and Assets tonight at 21st street NYHRC. There was a sub, a woman I've had (Roxette?) a few times but very rarely in her own class, but I was still excited for the class. The class was easier than normal. I think.
Place:
New York Health & Racquet Club - Park Avenue South
Workout
The moviephone guy lead my yoga class today
Was anyone else, by any chance, in the 2pm class at the St. Marks Yoga to the People on the 2nd floor? The guy who taught the class sounded like the moviephone guy (or maybe the guy who does the voiceovers on all the movie trailers? one of them). It was distracting at first. Soon enough, the immense pain and BUCKETS of sweat pouring off of me provided a distraction.
Place:
Yoga to the People
Workout
I went to the gym- and didn't do ANY cardio
I took today off from work- yay!- and decided to make the most of it. I walked for 30 minutes down along the river to have lunch and get some sun. Sat outside for a couple of hours, then walked some more and ventured down to NYHRC on 23rd street. Since I've been doing a lot of cardio and walking I decided to focus on strenghth and abs.
Place:
New York Health & Racquet Club - 23rd Street
Workout
If I just keep going...
...I can run another half mile. I just have to remind myself of this when I get tired quickly and almost decide to bail (or just shift into an easier speed). So today I pushed myself to run an extra half mile on 30 minutes on the treadmill and then did 15 minutes on the elliptical.
Place:
New York Health & Racquet Club - Cooper Square
Workout
Wednesday
Yesterday was a self-imposed (suggested by my BFF) rest day, and my body is definitely happier with me. I wanted to get in SOME time though, so I took a 20 break at work and walked around the east village to try and find some new places for happy hour. Then I convinced three coworkers to go out for happy hour...which I promised wouldn't turn into lots of drinks but of course did.
Workout
Legs is tired
I tried to go to yoga today after work, but I couldn't get out on time. So instead, I ventured to NYHRC for some treadmill time. My legs are definitely a little sore (to say the least) from the past two days, so I took it easy. 40 minutes of running and walking on the treadmill, followed by 20 minutes of walking to the train.
Place:
New York Health & Racquet Club - Cooper Square
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The user hasn't yet posted any reviews.
Yoga voice! Exactly! So annoying!
Posted in response to: Loss of depth perception is not good when someone is trying to punch/kick you.
on 11 years 45 weeks ago by mo rizzle
YAY YOU'RE BACK!!!!!!! I've been talking to Lance Armstrong as well (that's what Laura and I call it). NYC mised you!!
Posted in response to: Yo Sass, What's Good?
on 11 years 46 weeks ago by mo rizzle
I LOVE THIS PICTURE!!!
Posted in response to: Can pregnant women hula hoop? None of my mommy friends will try.
on 11 years 46 weeks ago by mo rizzle
We're just going to call him Obama for now...or until calling him Obama gives his grandmother a heart attack.
Posted in response to: Can pregnant women hula hoop? None of my mommy friends will try.
on 11 years 46 weeks ago by mo rizzle
That's really a thing? Cow urine? Wowza.
Posted in response to: Nicole Should Have Skipped The Physics Degree and Gone Straight To Circus School
on 11 years 47 weeks ago by mo rizzle
Ceremonial Tang?? Come on von hottie- I thought you guys all drank Cold Duck.
Posted in response to: Dancing Queen!
on 11 years 47 weeks ago by mo rizzle
what a von muffin!!
Posted in response to: i beat my my siblings up the big hill!
on 11 years 49 weeks ago by mo rizzle
You know how much I love this, I'll talk to production about getting you some space to rehearse here! Side note- I also LOVE that Kornflowers referenced Gypsy. Awesome.
Posted in response to: Friends, Lovers, Countrymen and Fellow Beautiful Sweaty People....
on 12 years 7 weeks ago by mo rizzle
Amanda!!!! Welcome!!!
Posted in response to: The Extra Mile
on 12 years 11 weeks ago by mo rizzle
Naked exercise time?
Posted in response to: Running from the IRS
on 12 years 12 weeks ago by mo rizzle
Llaves, clearly you're not from New Jersey :)
Posted in response to: Bruce Springsteen Romances The Ladies at New Jersey Gyms
on 12 years 13 weeks ago by mo rizzle
Wait...what??? Really??? You're lifting PEOPLE? This is insane. Charity are you pranking us?
Posted in response to: Outlandish American Gym Classes Have Nothing on Outlandish British Gym Classes
on 12 years 15 weeks ago by mo rizzle
Davis Square- as in Somerville? Awesome! I was up there last weekend visiting my alma mater Tufts- thanks for the awesome weather!
Posted in response to: My first 5K and it was yay!
on 12 years 15 weeks ago by mo rizzle
Yes, yes I do. I don't think that's something I could forget for a long time.
Posted in response to: Mariah Carey and von Hottie want you to know that "a hero lies in you"
on 12 years 15 weeks ago by mo rizzle
Iced coffee! I'm having some RIGHT NOW!
Posted in response to: I walked over 4,000 steps during my rehearsal.
on 12 years 17 weeks ago by mo rizzle
Love me some Jillian- there are a lot of different workouts of hers available (for free!) on the exercise on demand channel if you have it. Welcome!!
Posted in response to: Gettin' Shredded
on 12 years 17 weeks ago by mo rizzle
Put your panties on vonHolt and listen to your manager. Do you need me to come over there and find your game face?
Posted in response to: I'm getting all Sandyliz on you
on 12 years 17 weeks ago by mo rizzle
Welcome aboard!!
Posted in response to: What Have I Done????
on 12 years 17 weeks ago by mo rizzle
This post almst makes me want to try spinning again. Almost.
Posted in response to: I got stuck in the front row again. But that's totally okay.
on 12 years 17 weeks ago by mo rizzle
"We're the members of the all-American league / we come from cities, near and far..."
A League of Their Own is one of my most favorite movies of all time!!!
Posted in response to: On Your Surroundings
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on 11 years 44 weeks ago by mo rizzle