Social Workout

Workout

Sweaty Yoga

Day One.

40 minutes of Vinyasa Yoga with Seane Corne... I think she's great but maybe talks too much about the spirit... It's not bad... I just have to get used to it I guess.

Class(es) Taken:
Seane Corn: Vinyasa Flow Yoga - Uniting Movement And Breath - Session One - Seane Corn
Date:
Thu, 04/15/2010 (All day)

Workout

My thighs were quivering (though, not quite like one of a 17th Century Courtesan's)

I've a confession. I signed up for the Feral Challenge and didn't once workout. FAIL. I was really busy at work. I know.. still... FAIL. I'm ashamed.

Workout

Getting back on track

Muscle Eats Fat & Hip Hugger Abs

Class(es) Taken:
The Lotte Berk Method - Lydia Bach
Date:
Wed, 01/06/2010 (All day)

Workout

I rode the waves

1 hour on the FlowRider. There's nothing like chlorine water rushing up your nose. It was a workout.

And it was a lot of FUN!!

Although I'm going to ache from all that falling.

Workout

Bum Bum!

I like Leandro's energy.

Did the Bum Bum section of the Brazilian buttlift, wow… it's non-stop high energy. It's a 30 min workout and I think I made it through at about 70%. Not too bad… worked up a huge sweat too.

I will ache tomorrow and I shall smile through it!

Class(es) Taken:
The Brazilian Butt Lift Workout - Leandro Carvalho
Date:
Wed, 04/07/2010 (All day)

Workout

Why's she talking Black?

Tried out the Express video clip from Physique 57™'s new DVD.

Just realized that all the hype was that it was just (another) faster and slightly modified version of the Lotte Berk Method with more peripherals and fast music. Although they don't stretch as much and as often.

Workout

Walk walk

Brisk walked for 30 mins

Workout

3 more to go!

How do you people keep going?
I'm slowing down but still making some kind of effort.
Abs and pushups while watching TV.