Butwhatifido
HELLO
Butwhatifido
chasing the sunrise
Philadelphia
Member Of...
Feats Completed
- The Feralicious Challenge:
- 1.) General Exercise
- 4.) Cardio, Unplugged
- 6.) Sit Ups
- 3.) Ritual and Rhythm
- 9.) Squats!
See all feats for The Feralicious Challenge- The Love Challenge:
- Love Body
- Love Belly
- Love Mind
- Love Soul
- See all feats for The Love Challenge
- Social Workout Challenge: New Years Edition:
- Sleep Log
- Take A Bath
- Pimp Your Bed
- Energy Sabbatical
- Plant Friendly
- Home Workout
- Swap Meat
- The One Thousands
- Sugar Free
- Jan Plan Plus
- Home Food
- See all feats for Social Workout Challenge: New Years Edition
- Eat. Sweat. Blog.:
- Caffeine free
- Lo-gloo
- Brightly Colored
- Personal chef
- Brown Bagger
- Flog
- Just Water
- Go Veggie
- No Late Night Snacking
- Fast Foodless
- Soda Free
- Unsweetened
- See all feats for Eat. Sweat. Blog.
- Other Feats:
- Cartwheel
- A Day of Silence
- One Day Water Fast
- Hula Hoop
- General Healthy Eating
- Moonwalk
- Sing
- Sleep Discipline Six-by-Six-Thirty
- Spot Turn
- Jump Rope - One Minute with Five Crossies
- Handstand by 20
- Half Mile Swim
- Mile Run
- 2009 Feats of Summer 50 Workout Challenge
- Group Fitness Class Sampler
- Situps
- Wheel Pose
- Half Century Bike Ride
- Headstand
- Plank Personal
- See all feats
Workout
Having trouble with change
In life, in SW in everything. SO I'm still posting here. went running yesterday,
Workout
wow I've been a slacker in August.
But I did go for yoga and a bike ride today. I have excuses but I'm sure no one including me wants to hear them.
Workout
hum... make up post
I realized that although my workout count is dismal for August, it's not THAT dismal - I forgot to log a workout last Tuesday. So this is making up for that.
Workout
Happy with my beer layer
Friday night I had an impromptu get together with my friend Jason. We are old friends, live in the same neighborhood and I run into him at the gym occasionally so we were talking about the gym and fitness,
Workout
Is that graceful woman in the mirror me??
Yes - it's true. I feel graceful on my mat. I've never felt graceful before. my nickname in high school was "grace" - because I was such a klutz. I've got scars and fat ankles from all the falls and trips and twists - I've even got a scar on my eyebrow from that time a few years ago when I walked into a very large building...
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Workout
Having trouble with change
In life, in SW in everything. SO I'm still posting here. went running yesterday,
Workout
wow I've been a slacker in August.
But I did go for yoga and a bike ride today. I have excuses but I'm sure no one including me wants to hear them.
Workout
hum... make up post
I realized that although my workout count is dismal for August, it's not THAT dismal - I forgot to log a workout last Tuesday. So this is making up for that.
Workout
Happy with my beer layer
Friday night I had an impromptu get together with my friend Jason. We are old friends, live in the same neighborhood and I run into him at the gym occasionally so we were talking about the gym and fitness,
Workout
Is that graceful woman in the mirror me??
Yes - it's true. I feel graceful on my mat. I've never felt graceful before. my nickname in high school was "grace" - because I was such a klutz. I've got scars and fat ankles from all the falls and trips and twists - I've even got a scar on my eyebrow from that time a few years ago when I walked into a very large building...
Workout
run-yoga-run may be my new go-to
I've been a complete slacker in August - mostly do to emotional turmoil and being a general lazy ass (seriously - didn't leave the house sunday - just read an entire cheap novel) - but as we all know those endorphines help with the mood and looking hot means you can fake it til you make it so I'm getting back in the groove. One. day. at. a.
Workout
Run that man right out of my hair?
Well not really but it made for a high energy run. I broke dating rule #1 - getting my hopes up. Oh well. Thanks for the help NIN.
Workout
why can't I add minutes? - is MMM done???
I did yoga then 1.5 hours of biking up to a far away park and back today. It's been lovely. Now I'm headed to the roof for some quality time with a margarita and the hammock. All that's missing is companionship - but I'm used to that.
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The user hasn't yet posted any reviews.
I'm such a dork I just tried MM - turns out - not light activity - still sitting on my ass at my desk.
Posted in response to: Sweat By The Numbers
Amen!
Posted in response to: The Awesome White House Dance Party
That picture is not flattering of her. She looks kind of deformed and too skinny in it. (or like a tranny a little)
Posted in response to: Your Guide to Thintervention
me too mishlny - vastly- but I'm trying to be positive and give the crew a chance to work out all the kinks... I'm a little sad today though.
Posted in response to: Social Workout 2.0 Cleared for Take Off
Yes. more people should dance. Thanks for all your hard work on this site and 2.0 Oliver. I know SW has made my life better the last 1.5 years.
Posted in response to: Social Workout 2.0 Cleared for Take Off
This was the best gift I ever got my brother - but his commute is on a bike trail in Denver. I am not coordinated enough to not get killed in Philly traffic and drink coffee at the same time.
Posted in response to: Add Some Caffeine To Your Morning Ride
I owe the life I have today and all the wonderful things in it to getting rejected by 3 grad schools the first time I applied. A year later when I tried again - I was in a totally different place and it all worked out so much better! Be strong - focus on the AWESOME that is you (see the above comments!)
Posted in response to: baby hoop and baby steps
yeah for yoga chill out, yeah for smart hubby, boo for sucky job. It's always amazing to me how much better I feel just after 1 minute of cat/cow!
Posted in response to: Captain Crankypants Gets Back Down on the Mat
Honestly I don't think it's sad at all. She said "to eat more" not "to get skinny" and that's fine. Eating is fun. Food is yummy. Often it's social, often it's cathartic, and almost always it's pleasurable. I work out so I can eat more too. (it's not the only reason - I like being strong and flexible too - but it's a big one) It's the working out just to be skinny part that get's sad. If she's working out so she can eat more that means she's in touch with her body and knows that enjoying food and being active must be in balance. That's not necessarily all about vanity or looks.
I agree that working out for the right reasons is way better and ultimately more fulfilling than just going for vanity - but this conversation didn't trigger that for me. Working out so I can enjoy a guilt free meal knowing my body is in balance is absolutely an ok motiviation as far as I'm concerned.
see my post from last week - ( http://www.socialworkout.com/workout/2010/08/16/happy-my-beer-layer )
Posted in response to: Gandhi Would Never Count Calories in the Spin Class Line
I'm with Whatodds - our best challange yet was last summer because there was such a range of activities and you could customize it a little so those of us without easy access to a pool - for example - could now swim and still do the challange. That said - I'm in for this - it will be hard but I need the kick in the butt.
Posted in response to: Salute the Sun!
wow - this one's a real challange. 1000 in 28 is a lot. I'm going to have to really buckle down for this one.
Posted in response to: Salute the Sun!
DON'T get a dachshund – especially an old one. HA! It takes us 45 minutes to go about 6 blocks.
Posted in response to: The Best Dog Breeds For Running
DON'T get a dachshund – especially an old one. HA! It takes us 45 minutes to go about 6 blocks.
Posted in response to: The Best Dog Breeds For Running
ahh..thanks MSH (she says while turning green at the girl with the hot, nice boyfriend...) :)
Posted in response to: would you rather give up sex or be skinny?
At this point I'd actually take 10 pounds for any sex!
Posted in response to: would you rather give up sex or be skinny?
yes - Sandy has the answer!
Posted in response to: would you rather give up sex or be skinny?
zuzu - your post made me laugh out loud. this is why I read SW. because where else is pilates (accuratly) described as slam-bam-thank-you-ma'am? priceless.
Posted in response to: The Truth About Sex and Pilates
nope - MM - you're totally right.
Posted in response to: The Truth About Sex and Pilates
what do the scales know about beer?? ... oh wait... damn
Posted in response to: Lets Talk About Lunch, Baby... Lets Talk About You and Me!
I think the key is - everyone is different and just because it's "the best" for one person - doesn't mean it's right for you. I've heard more than one person say - "but this was reviewed well - so it must be right for me" - meanwhile they are giving themselves black eyes... (example - I LOVE champions for every day/yoga but running in them is a JOKE for me)
Also - yes - I know every word - all the verses - of the "titsling" song. Yeah Bette Midler. (I bet VH does too)
Posted in response to: An Ode to the Titsling
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on 14 years 11 weeks ago by Butwhatifido