ADRIANA
HELLO
ADRIANA

Oregon homeowner. Soccer lover. Cookie dough eater. Hip Hop listener. Reality TV watcher. Single speed rider. Chapstick wearer. Eight hour sleeper. Ch More...
PDX / LAX
Member Of...
I Heart These...
Feats Completed
- The Feralicious Challenge:
- 6.) Sit Ups
- 5.) Push Ups!
- 4.) Cardio, Unplugged
- 9.) Squats!
- 1.) General Exercise
- 7.) Pull Ups
- 2.) Eat Wild
- 3.) Ritual and Rhythm
- 8.) Dips!
See all feats for The Feralicious Challenge
- The Love Challenge:
- Love Body
- Love Mind
- Love Belly
- Love Soul
See all feats for The Love Challenge
- Emergency Holiday Challenge:
- Unspike the Punch
- Box on Boxing Day
- Historic Dancing
- Family Oriented
- Climb Higher
- Stand Up!
- Blood Alcohol Leveling
- Reindeer Gaming
- Shop in Peace
- Spread the Word
- Tox-Detox
See all feats for Emergency Holiday Challenge
- Eat. Sweat. Blog.:
- Soda Free
- Unsweetened
- No Late Night Snacking
- Fast Foodless
- Just Water
- The Kitchen Cure
- No-moo
- Brown Bagger
- Food Serving
- SW-e-AT
- Caffeine free
- Lo-gloo
See all feats for Eat. Sweat. Blog.
- Other Feats:
- Sleep Discipline Six-by-Six-Thirty
- Group Fitness Class Sampler
- Mile Run
- Jump Rope - One Minute with Five Crossies
See all feats
Best News of the Week?
For Halloween, my Crossfit Coach is going to be a Shake Weight.
So good.
Workout
ALWAYS LEAD, NEVER FOLLOW
You wrote, we like ~ the Eds.
August 22, 2010. Portland, OR - The Portland Half Century bike ride. Pedaling and pedaling and pedaling for hours. And hours. And hours. To many, cycling 50 miles is a piece of cake, but to me, it's a major milestone and accomplishment in my short-lived life on two wheels.
Workout
Adriana <3 Deadlifts
Deadlifts are one of my favorite Olympic lifts. A full body move, where form is of equal importance as strength is. Gripping correctly, bending at the right time, activating the legs, and focus.
Workout
170lb Deadlift x 30 reps
Deadlifts are one of my favorite Olympic lifts. A full body move, where form is of equal importance as strength is. Gripping correctly, bending at the right time, activating the legs, and focus.
Workout
CROSSFIT SANTA BARBARA
Continuing on with my mission to visit a different Crossfit affiliate gym wherever my travels take me, today I popped into CROSSFIT SANTA BARBARA!
PLAYING WITH MY BIKES
Last night I wore my Social Workout tee for the first time, and documented the epic experience in all of its glory. Yes, it was super soft and comfy. And cute.
Workout
LESS GAS MORE ASS
On Saturday night, I think I became a true Oregonian. Along with 10,000 other folks, I contributed to the slogan of our city, "Keep Portland Weird!" by participating in the worlds largest Naked Bike Ride. And you know what? It was AWESOME!!!
Workout
Crossfit Amsterdam, HOLLA
While on my whirlwind tour of Western Europe, I make a quick pitstop into Crossfit Amsterdam. Similar to CF Brussels, this box was in the suburbs, really only able to get there by car or a long bicycle ride. Saturday AM, 9:30AM...It's on.
Workout
Crossfit Brussels, WHAT!
You wrote, we like.
Before leaving to Europe, one of the only things I actually researched and planned into my schedule was to visit the Crossfit gyms along my journey (Brussels and Amsterdam). Wednesday evening, 18:00 WOD at CF Brussels. Let's go.
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Workout
ALWAYS LEAD, NEVER FOLLOW
You wrote, we like ~ the Eds.
August 22, 2010. Portland, OR - The Portland Half Century bike ride. Pedaling and pedaling and pedaling for hours. And hours. And hours. To many, cycling 50 miles is a piece of cake, but to me, it's a major milestone and accomplishment in my short-lived life on two wheels.
Workout
Adriana <3 Deadlifts
Deadlifts are one of my favorite Olympic lifts. A full body move, where form is of equal importance as strength is. Gripping correctly, bending at the right time, activating the legs, and focus.
Workout
170lb Deadlift x 30 reps
Deadlifts are one of my favorite Olympic lifts. A full body move, where form is of equal importance as strength is. Gripping correctly, bending at the right time, activating the legs, and focus.
Workout
CROSSFIT SANTA BARBARA
Continuing on with my mission to visit a different Crossfit affiliate gym wherever my travels take me, today I popped into CROSSFIT SANTA BARBARA!
Workout
LESS GAS MORE ASS
On Saturday night, I think I became a true Oregonian. Along with 10,000 other folks, I contributed to the slogan of our city, "Keep Portland Weird!" by participating in the worlds largest Naked Bike Ride. And you know what? It was AWESOME!!!
Workout
Crossfit Amsterdam, HOLLA
While on my whirlwind tour of Western Europe, I make a quick pitstop into Crossfit Amsterdam. Similar to CF Brussels, this box was in the suburbs, really only able to get there by car or a long bicycle ride. Saturday AM, 9:30AM...It's on.
Workout
Crossfit Brussels, WHAT!
You wrote, we like.
Before leaving to Europe, one of the only things I actually researched and planned into my schedule was to visit the Crossfit gyms along my journey (Brussels and Amsterdam). Wednesday evening, 18:00 WOD at CF Brussels. Let's go.
Workout
PARIS - Pt. 1
I arrived in Paris on Thursday June 27th. I didn't realize that the flight took a full day to get there, so in my head, I lost a fun Paris adventure day. Also, arriving in France without any hotels booked, that would be an adventure within itself.
Workout
Homegirl Ran a 10K
Yesterday I ran the Santa Monica Classic 10K run in 62 minutes.
Three years ago I ran the exact same 10K run, and finished in 62 minutes.
Time to step it up.
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The user hasn't yet posted any reviews.
Amazeballs.
Posted in response to: Add Some Caffeine To Your Morning Ride
on 12 years 41 weeks ago by ADRIANA
Thanks CJ!
I have a Trek Madone 5.2. White with blue flames, carbon goodness.
What do you ride?
Posted in response to: ALWAYS LEAD, NEVER FOLLOW
on 12 years 42 weeks ago by ADRIANA
LOLZ. A few of my Crossfit Hollywood coaches shop at Rawesome for their raw milk. I hope they haven't freaked out yet without it.
Posted in response to: Got Raw Milk?
on 12 years 43 weeks ago by ADRIANA
on 12 years 43 weeks ago by ADRIANA
Nice job London. I started on Paleo (100% this time) last week also.
For me, it's not a diet in the typical sense of trying to lose weight fast and cut calories, but more of a lifestyle change.
Posted in response to: First Week on Paleo Diet
on 12 years 45 weeks ago by ADRIANA
I should really start inputting my minutes.
Posted in response to: Seven Minutes to 900K
on 12 years 45 weeks ago by ADRIANA
I'd totally date a NYC garbage man if they can complete that workout/challenge in a decent time.
Posted in response to: The Buffest City Workers: Garbage Men
on 12 years 50 weeks ago by ADRIANA
Man, I can't even get 1 comment for doing a 10 mile bike ride naked with 10,000 other people? What's the world coming to!
Posted in response to: LESS GAS MORE ASS
on 13 years 2 weeks ago by ADRIANA
I will be there!!
Unfortunately Crossfit Hollywood did not make it through for the affiliate competition, and my boy JP finished in 15th place in the Southwest Regional - but I will be there to cheer along my fellow insane Crossfitters from around the world!!!
Posted in response to: Preparing for the 2010 CrossFit Games All Over the World
on 13 years 2 weeks ago by ADRIANA
EPIC.
Posted in response to: Nike Doubles Down on World Cup Propaganda
on 13 years 2 weeks ago by ADRIANA
I don't know the people in this picture!!
Posted in response to: Dyed by Hand, Folded by Nuns, Delivered by Mantra-Chanting Mailmen
on 13 years 2 weeks ago by ADRIANA
Man, this is such a bummer. I did NOT throw up!!!
Halfway through the second round, during the deadlifts, I was feeling a little winded, but no pukey feelings.
So I pushed myself harder on the sprints. Damn near tripping over my sneakers I was going so fast. Sprints always make the insides come out, right? But sadly...still no puke.
I'm sorry.
Posted in response to: CONTEST: Throw Up or Not?
on 13 years 3 weeks ago by ADRIANA
Ah, Clover is my buddy!
Posted in response to: Nike and Apple Now to Monitor Your Heart
on 13 years 6 weeks ago by ADRIANA
I literally work next door to this dance studio. Have yet to visit it though (It's expensive per class!).
Posted in response to: Booaika: The New New Zumba in L.A.
on 13 years 8 weeks ago by ADRIANA
Such reflection on yourself and motivation for us! There are so many gems within this post.
Posted in response to: I CAN have it ALL...sorta...and don't drink and blog...
on 13 years 9 weeks ago by ADRIANA
Ah man, thanks for all of the kind words everybody!! It makes me feel all warm and fuzzy reading these comments.
At Nike we have these maxims to think of and to implement daily in our work. Maxim #7 = "Evolve Immediately." This one is going into use today.
Posted in response to: Adriana x Diabetes?
on 13 years 9 weeks ago by ADRIANA
xo SW!
This time last year I had just signd up for creative writing class at my local Portland community center, and Social Workout seemed like the perfect fit to get some writing practice in.
Happy 1st birthday!
Posted in response to: The Social Workout Challenge Turns One!
on 13 years 10 weeks ago by ADRIANA
Memories! So random though...so cool.
Posted in response to: Crash Test Yogi
on 13 years 10 weeks ago by ADRIANA
This quote got me out of bed today.
Posted in response to: To Be Alive
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on 12 years 40 weeks ago by ADRIANA