Fans (1)
Related Posts
Location Type
- Yoga Studio
Facilities
- Yoga
- Place Wall:
- Workouts
- Reviews/Notes
- Sign In or Register to post.
Great coverage on Bloomberg today! http://www.bloomberg.com/apps/news?pid=20601208&sid=aNq7LQSnupvk Congrats on the article! Go Princeton!
A Yoga Affair in Little Italy I arrive on the yoga mat with bones, body, and soul frazzled. I.AM.YOU Yoga is on the sixth floor of a building deep in the heart of Little Italy. It's my first visit. Outside: Waiters in white coats, wives in Juicy Couture, and husbands scarfing canolis in Sopranos tees. Inside (by way of stainless steel elevator): Lauren, remarkably toned former investment banker in skintight, black short shorts, a dozen black yoga mats laid out in tight rows on the polished hardwood, and twin turntables at the ready. Mister Bob Dalbolina kicks off a tremendously physical yoga series to soothe the tightly wound souls of the very fit mostly female class. All good, but on this night, in these very close quarters, I realize to my horror that caffeine and stress are rising from me in pungent form. Oh god, I'm stinky.
E/S/W 7: Beef Patty Being home, I took full advantage of the situation and went to I.AM.YOU Monday night. So good, my thighs are still sore from all the Downward Dog action. Too bad I fell totally off the wagon for "no late night snacking" Monday night...went out with a huge group of dudes, there was really no way for the night to NOT end with late night pizza.
FOS 16: H1N1 So last week found me down and out with the flu....several people told me they thought it was of the Swine varitey, but none of them were named My Doctor, so who knows? Got back into it w/ a round of I.Am.You last night. Maybe a little ambitious? Thought i was going to throw up for a good 40% of the time (didn't tho. phew).
yoga after wanderlust - day three Missed my morning workout (long story involving a visit to Kings Pharmacy for rat traps), so got in a 30 minute run during lunch. And amidst the monsoon, made it to the lovely I.AM.YOU studio in Little Italy for my third day of post-wanderlust yoga. Sweat, rocked-out, and slept like a baby.
FOS 13: Slippery Had some time in between work and yoga@I.AM.YOU so I decided to get a pedicure in the neighborhood. Seemed like a great idea, but the combination of well-lotioned feet and wet toenail polish does NOT go well with Upward Dog. Oops. Finally stopped slipping around on my feet...just as my sweating caught up with me. Ended up having to turn my mat over b/c i had no traction for anything. Gross.
FOS 10: Sweaty Got inspired by SW here and took a class last night at I.AM.YOU. All I can really say is.... WOW. I have never sweat so much or felt so fantastic after a yoga session. My skills definitely can't compete with more than half of the class' but it didn't matter. Endless thanks to the lovely Lauren for opening up her home to total strangers in the pursuit of kick-your-butt yoga.