Feat

Wheel Pose

Hold the classic wheel pose, unsupported, for one minute. See here for guidelines on form and practice tips.

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Authored on 06.21.09 at 09:25 by Oliver.

Achievers

User Date & Time
msh258 22:03 06/22/2009
princessmichelle 21:04 06/23/2009
nfolkert 21:16 06/23/2009
body electric 07:57 06/25/2009
erikka 08:56 06/25/2009
urbansherpa 12:58 06/26/2009
sassletics82 21:10 06/26/2009
Eis4Emily 19:36 06/27/2009
joba 11:30 06/28/2009
spindig 22:03 06/30/2009
shantiani 02:05 07/05/2009
londontransplant 03:56 07/06/2009
meanyc 15:43 07/06/2009
twinklefee 20:40 07/09/2009
H2Ownage 11:16 07/10/2009
sneathd 11:48 07/11/2009
natdapp 17:41 07/11/2009
ssattin 11:10 07/13/2009
CJ 13:14 07/13/2009
Mr. Mohawk 09:59 07/14/2009
Alexis 22:19 07/14/2009
gotigers2003 10:16 07/19/2009
Kaitlyn 14:43 07/25/2009
Butwhatifido 22:34 07/27/2009
Katie B. 08:25 08/05/2009
Oliver 21:11 08/18/2009
Charity D. 10:33 08/26/2009
mazurake 14:38 10/01/2009
chessqueen84 22:53 10/01/2009
femlafrog 10:15 10/20/2009
FrogOmnibus 12:47 01/17/2010
Annelies 15:35 03/26/2010

Wheel Pose Related Posts

Feat Accompli!  

Annelies on 03/26/2010 - 15:35 Comment

Comments

another one i did in my little black dress (perhaps my work out prowess increases with fashion wear?). held it for 1:16 minutes, but i could have probably stayed up there longer...

msh258's picture

princessmichelle timed me, but I swear it seemed like a lot less than a minute I was in that pose. I'll do this one again, probably, just 'cuz I like doing the pose.

nfolkert's picture

I did this with a foot fracture. I need to stop being so eager and such a rebel!

sassletics82's picture

ouch. too impatient to wait for a yoga class and a watch. did it after pilates, peering upwards at wall clock. made it, but it wasn't pretty.

Oliver's picture

I do this pose every day to help wake me up instead of coffee before work.

chessqueen84's picture

Did this during my normal morning stretch routine. Felt kind of light headed after wards.

FrogOmnibus's picture



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