Feat

Wheel Pose

Hold the classic wheel pose, unsupported, for one minute. See here for guidelines on form and practice tips.

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Authored on 06.21.09 at 10:25 by Oliver.

Achievers

User Date & Time
msh258 23:03 06/22/2009
princessmichelle 22:04 06/23/2009
nfolkert 22:16 06/23/2009
body electric 08:57 06/25/2009
erikka 09:56 06/25/2009
urbansherpa 13:58 06/26/2009
sassletics82 22:10 06/26/2009
Eis4Emily 20:36 06/27/2009
joba 12:30 06/28/2009
spindig 23:03 06/30/2009
shantiani 03:05 07/05/2009
londontransplant 04:56 07/06/2009
meanyc 16:43 07/06/2009
twinklefee 21:40 07/09/2009
H2Ownage 12:16 07/10/2009
sneathd 12:48 07/11/2009
natdapp 18:41 07/11/2009
ssattin 12:10 07/13/2009
CJ 14:14 07/13/2009
Mr. Mohawk 10:59 07/14/2009
Alexis 23:19 07/14/2009
gotigers2003 11:16 07/19/2009
Kaitlyn 15:43 07/25/2009
Butwhatifido 23:34 07/27/2009
Katie B. 09:25 08/05/2009
Oliver 22:11 08/18/2009
Charity D. 11:33 08/26/2009
mazurake 15:38 10/01/2009
chessqueen84 23:53 10/01/2009
femlafrog 11:15 10/20/2009
FrogOmnibus 13:47 01/17/2010
Annelies 16:35 03/26/2010

Wheel Pose Related Posts

Feat Accompli!  

Annelies on 03/26/2010 - 16:35 Comment

Comments

another one i did in my little black dress (perhaps my work out prowess increases with fashion wear?). held it for 1:16 minutes, but i could have probably stayed up there longer...

msh258's picture

princessmichelle timed me, but I swear it seemed like a lot less than a minute I was in that pose. I'll do this one again, probably, just 'cuz I like doing the pose.

nfolkert's picture

I did this with a foot fracture. I need to stop being so eager and such a rebel!

sassletics82's picture

ouch. too impatient to wait for a yoga class and a watch. did it after pilates, peering upwards at wall clock. made it, but it wasn't pretty.

Oliver's picture

I do this pose every day to help wake me up instead of coffee before work.

chessqueen84's picture

Did this during my normal morning stretch routine. Felt kind of light headed after wards.

FrogOmnibus's picture



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