Feat
Mile Run
Run a mile -- on a track, in a park, or down city streets. Time yourself. Your targets:
- Men: 7:15 minutes
- Women: 8:15 minutes
Achievers
User | Date & Time |
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22:45 06/22/2009 |
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12:32 06/23/2009 |
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22:26 06/23/2009 |
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11:42 06/24/2009 |
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08:13 06/25/2009 |
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02:24 06/29/2009 |
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14:54 06/29/2009 |
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09:37 07/01/2009 |
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18:59 07/04/2009 |
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10:43 07/06/2009 |
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17:54 07/08/2009 |
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23:21 07/08/2009 |
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16:02 07/14/2009 |
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11:40 07/19/2009 |
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12:24 07/27/2009 |
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23:43 08/19/2009 |
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19:12 08/25/2009 |
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15:12 08/27/2009 |
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13:57 09/02/2009 |
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18:54 09/07/2009 |
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19:33 09/07/2009 |
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12:49 10/03/2009 |
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20:16 10/10/2009 |
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19:31 10/12/2009 |
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12:19 10/26/2009 |
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18:55 12/04/2009 |
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14:24 01/17/2010 |
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19:53 02/07/2010 |
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16:36 03/26/2010 |
Comments
did it before my workout with trainer mike, just to see how far i'd get. well, i finished with an 8 min mile. accomplished, but HR was sky high and will be improved through the summer!
Submitted by msh258 on 06.22.09 at 10:46.
Managed it today, ran a 6 minute mile. Now I am pooped.
Submitted by H2Ownage on 06.23.09 at 12:32.
Aaron has gotten me down to 6:58. I just need to do it for the challenge.
Submitted by killercadoogan on 06.23.09 at 06:46.
Completed today on the treadmill at 6m 52s. I think that I am going to do this one at least twice a week.
Submitted by killercadoogan on 06.24.09 at 11:42.
I think this is the fastest I've ran a mile in 5 or 6 years. Miraculously I managed to come in at 6:52. Needless to say the rest of my workout was a struggle.
Submitted by runningrudy on 06.25.09 at 08:16.
I don't know how you guys run so far. Maybe because I'm coming off of a stress fracture in my foot.
The first day I got a 10 minute mile. Second shot I got a 9:50. Slowly but surely easing my way into a faster time.
Submitted by ADRIANA on 06.29.09 at 02:24.
Tried my first timed mile on the track today and ran it in 8:14.32 min. Cutting it a little close but mission accomplished! Now I want to aim for 7:45 min/mile by the end summer.
Submitted by shantiani on 07.08.09 at 11:25.
Time: 6:18 . . . makes me optimistic I might break six, which I never really thought possible before. Last time I ran a timed mile it was 6:40something, in college.
Submitted by body electric on 07.14.09 at 04:03.
Did a 4 mile run this morning and my second mile came in at 7:12. I'll take it! I would like to see what I could do for one mile flat out on a track.
Submitted by AlyKat on 07.19.09 at 11:40.
I used my Nike+ to time a run on the East River Park track. 6 minutes, 21 seconds for one mile.
Submitted by sneathd on 08.07.09 at 09:36.
7:28 whoooooo
Submitted by ALKings10 on 12.04.09 at 06:55.
Ran at an 8:00 mile pace on the treadmill for over a mile
Submitted by greengirl20 on 01.17.10 at 02:25.