Feat

Just Water

Water is your body's principal chemical component, making up, on average, 60 percent of your body weight. Every system in your body depends on water. Water flushes toxins out of vital organs and carries nutrients to your cells. Water is, to put it simply, awesome. It keeps your skin smooth and your insides clean and your body thanks you when you drink it. Try drinking eight 8-ounce glasses a day for a week. Eat whatever you want. But drink only water. You'll feel a difference. We promise.

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Authored on 09.17.09 at 12:20 by qasimvirjee.

Achievers

User Date & Time
kriloucra 21:50 10/01/2009
eunonymous 15:06 10/03/2009
kornflowers 12:30 10/05/2009
swell1 06:23 10/07/2009
CakeOrDeath 17:03 10/07/2009
babarbanel 00:32 10/08/2009
10:22 10/08/2009
LivaDunn 11:06 10/08/2009
Augustina Groop 03:29 10/09/2009
killercadoogan 11:31 10/09/2009
lktx 16:11 10/09/2009
AnnieBlogs 17:42 10/09/2009
smoores 02:41 10/10/2009
greenslade13 12:55 10/10/2009
Butwhatifido 19:34 10/10/2009
lizzylou 08:20 10/11/2009
forthrightfattie 09:26 10/11/2009
Fraidy 21:06 10/11/2009
sandyliz 21:33 10/11/2009
flashgordonsoap 01:17 10/12/2009
mindy 01:40 10/12/2009
Writermandei 08:28 10/12/2009
jenjrobb 16:28 10/12/2009
gleam 17:31 10/12/2009
azari 21:22 10/12/2009
Eis4Emily 23:32 10/12/2009
kristinlee 09:29 10/13/2009
CJ 10:48 10/13/2009
MarisaVH 16:51 10/13/2009
jenniechris 09:40 10/14/2009
kansoncha 17:46 10/14/2009
oh_totally 10:05 10/15/2009
benjamin 10:44 10/16/2009
katiem 15:02 10/16/2009
kapo 22:19 10/16/2009
keriW 15:50 10/18/2009
kaitlinb 19:37 10/18/2009
hktexan 00:23 10/19/2009
luisac 09:43 10/19/2009
glamazon 13:24 10/19/2009
femlafrog 10:50 10/20/2009
ccurrie 17:02 10/21/2009
f. pamplemousse 07:29 10/22/2009
ADRIANA 01:14 10/23/2009
oh.k.k 14:07 10/23/2009
rodrilau 22:06 10/23/2009
chessqueen84 00:13 10/24/2009
spindig 10:10 10/24/2009
elle.belle 19:06 10/25/2009
salsamamita 20:18 10/26/2009
anitak 03:21 10/28/2009
Julie_savvyeats 11:35 10/28/2009
muzzle32 14:34 10/29/2009
Oliver 20:34 11/01/2009
ALKings10 22:55 11/23/2009
Jasper77 19:25 11/24/2009
Project Swole 11:15 12/02/2009
Meenasyaz 12:49 12/07/2009
FrogOmnibus 15:16 01/13/2010
Annelies 16:40 03/26/2010

Just Water Related Posts

Feat Accompli!  

Annelies on 03/26/2010 - 16:40 Comment

Comments

I'm doing this one the first week!

snowhite197's picture

so you can only drink water and nothing else? no coffee or tea?

brookeberger's picture

do smoothies count as drinks?

gleam's picture

I always drink at least 8 cups a day. I keep a huge container on my desk at work that's 64 oz (and looks like a mini water cooler) and the goal is to finish that by the end of work. Then if I go to the gym I get in a couple of extra cups ... and at home a little more... I'm hydrated!

kornflowers's picture

Instead of green tea, I'll try drinking plain hot water. Watch out world - I'm going caffeine-free! Nothing but H20.

Sparkles's picture

I drink mainly water, never drink soda, and rarely drink coffee so I thought this would be easy, but didn't realise the attachment I have recently gained towards tea. I made it in my first 7 days, but am looking forward to a cup of Chai Tea tomorrow! Good luck to everyone still working on this!

swell1's picture

wow that sucked.

Butwhatifido's picture

Can't imagine going without water.

luisac's picture

I heart water.  I actually love milk more - but going Paleo helped me rid that craving and urge.

Nowadays I drink about 3 Nalgene's of water a day...12 cups.  And that's not including what I drink at the gym.

ADRIANA's picture

For several years of my life I was the guy who carries around a gallon jug of water. I drank at least 1 gallon of water nearly every day for several months if not years. It really does help you to feel better and to flush out your system. Good times.

Project Swole's picture

Unless I am sick and need some tea or orange juice to fight off a cold I almost always drink just water. I have two sigg bottles that go everywhere with me.

FrogOmnibus's picture



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