walking

Workout

absolutely amazing day

Today was another beautiful one. Even more beautiful than the last. I started it with a five dollar pancake breakfast that my cousin's school was hosting (the boy serving the pancakes just picked them up by hand, placed them on the spatula and flopped them on your plate unapologetically - absolutely adorable).

Workout Date: 
Sun, 03/14/2010 (All day)
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Workout

arthritis sucks on a rainy morning walk

I was only in excruciating pain for the last 20 minutes, the first 30 were mildly comtemplative when I had planned to be "extra meditative" after reading lizmck's post this morning.  I keep telling myself, "mind over matter." I think I do a relatively good job of daily focusing my mind off of my everyday arthritis pain, but sometimes focus can be difficult in severe pain.  Still,

Workout Date: 
Sat, 03/13/2010 (All day)
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vajardin said "

sounds good to me

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Snapshot

Mary Loves Steel Cut Oats and Counts Walking to the Bar as a Workout

Every day, we give you a snapshot of a fellow striver in fitness. We ask personal questions, he or she boldly answer. Today's snapshot: Mary, aka gleam.

  • What would you do (fitness wise) if you had all the time/ability in the world? I'd like to bike through the wine regions in France. Taking my time, of course, to stop and do some tasting. 
  • What are you just never going to try? Paying for a diet, whether it is to be a member, for custom meals, pills or powders, I believe I can eat healthy without paying extra. 
Mary!
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sassletics82 said "

Turtle power!!

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Home Stretch

Yet Another Nighttime Walk

"There's something about just going outside and walking instead of sitting on the couch and watching so much TV." — drock, today, 9:15 A.M.

Night Walk (via <a href="http://www.flickr.com/photos/mrhayata/4005215342/)mrhayata</a>)

michlny said "

 

 

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Workout

I do NOT like walking without my iPod

Oh sure, a stroll through a European city or a nature hike is wonderful with no tunes, but when I am trying to walk as fast as I can for about four miles at 5:30 in the morning and it is barely above freezing, it is just painful.  While I was trying to sprint to finish the last five minutes I resorted to reciting cheers I learned from my daughters' cheerleading days. I added time toda

Workout Date: 
Tue, 03/09/2010 (All day)
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spindig said "

That's true. Those early sunrises are one of my favorite parts of ..." More comments...

Workout

Short but sweet

It wasn't a long one, but with the warm sun out,...I'll take what I can get. So ready for Spring!  20 min. 

Workout Date: 
Mon, 03/08/2010 (All day)

Workout

finally unplugged

I was so happy to finally have an ipod again so I hated to leave it behind on my walk this morning.  I am convinced that the music helps me go faster.  I know it helps me enjoy the walk more.  So without the ipod this morning, I got to hear all of the highway noise  :-/

51 minutes

Workout Date: 
Mon, 03/08/2010 (All day)

Workout

Wa'nt no leisure stroll.

Went out for a half-hour brisk walk around the neighborhood, came back and finished with 70 crunches and 35 squats. Also got a chance to explore my surroundings a little and checked out the vegan-friendly health shop a couple blocks away. Places like this always scare me because I'm afraid someone will come up to me and start lecturing me about animal rights and tofurkey.

Workout Date: 
Thu, 03/04/2010 (All day)
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Workout

I SO did not want to get out of bed this morning at 5

But I made myself because that was the only way I would be able to get a workout in.  Did the walk in 50 minutes.

Workout Date: 
Tue, 02/23/2010 (All day)

syrupandhoney said "

Now you need to break 50 :)

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Workout

walking the walk

Did the walk this morning in 51 minutes.

Workout Date: 
Mon, 02/22/2010 (All day)

vajardin said "

:-) thanks for noticing, I guess walking all over Antwerp and ..." More comments...



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