pilates

Workout

pilates

I'm not the only one challenging herself in the new year! Tried to go to the Park Slope Crunch last night after work, and there wasn't a single locker available. I didn't want to wait, since the gym itself was packed and i knew I'd have to wait for a machine, too, so I went home and went through a pilates routine there instead. (Thus fulfilling my home workout feat for the week, too!)

Workout Date: 
Mon, 01/11/2010 (All day)
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Workout

sad little pilates workout

I did Pilates Conditiong for Weight Loss, a Gaiam DVD with Suzanne Deason. It's pretty wussy, and while I feel stretched and open, I don't feel like I got a workout at all. But it took up 45 minutes of my life so I'm counting it as a workout! At least I moved my body.

Any suggestions for a good pilates DVD?

Workout Date: 
Sat, 01/09/2010 (All day)

gotigers2003 said "

If you have an iPhone or an iPod Touch, you can actually download ..." More comments...

Workout

New pilates video

I overcame my desire to go back to bed and skip my workout on Thursday morning by doing a new video: Crunch -Super SlimDown featuring Ellen Barrett.

Workout Date: 
Thu, 01/07/2010 (All day)
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vcolsen said "

Thanks for this suggestion.  I've never used any exercise video ..." More comments...

Workout

THE YEAR OF THE TENS

My personal fitness goal for 2010 is:

-work towards fitting into size 10 jeans

- train for and run a 10K

- try 10 new fitness activities this year.

 

I'm doing Gateway to 8K training right now, and my first new fitness activity is Pilates class. So today's workout:

1 hour Pilates class

30 minutes on the elliptical machine

 

Classes Taken: 
Workout Date: 
Wed, 01/06/2010 (All day)
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liz said "

wow! What good goals! I like that they coordinate. Good luck and ..." More comments...

Workout

Pilates with hand and ankle weights

I tried to take pilates up a notch by using hand and ankle weights. My arms were tired during the workout, but the next day -- nothing. Not sore at all. That makes me think my heart wasn't really in it yesterday and that I didn't really push myself. Because the alternative -- that I am just so buff pilates with weights is like shuffling papers -- isn't a legit option.

Workout Date: 
Tue, 01/05/2010 (All day)

Workout

Day 2 and going

Spur of the moment workout.  Being inside all day from the extreme cold was making me antsy.  I walked into the gym with no clue what I felt like doing.  I literally stood there for 5 minutes just looking at the machines, planning my line of attack.  Does that ever happen to you?  Surprisingly, the gym was pretty crowded at 6 on a Saturday night in sub-zero weather, so

Where (gym, studio, etc.): : 
Workout Date: 
Sat, 01/02/2010 (All day)
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Workout

Pilates

went to a Pilates class at a different time and my normal teacher was subbing!  YAY! This class though was so hard!  I feel the burn everywhere!!!!

Where (gym, studio, etc.): : 
Classes Taken: 
Workout Date: 
Tue, 12/29/2009 (All day)

Workout

run, run, run

It's so fun to have a chance to change things up! I went for a four mile run today--great pace. The mild winter day was an unexpected bonus! After a good stretch, I did the pilates dvd from Exhale. 

Workout Date: 
Sun, 12/27/2009 (All day)

Workout

Pilates

woke up in time once again.  love this class! 

Where (gym, studio, etc.): : 
Classes Taken: 
Workout Date: 
Sun, 12/20/2009 (All day)

Workout

Pilates Monday

Pilates again this Monday, I like the instructor. She incorporates lots of ballet-derived moves. She worked us much harder than last week and my arms are sore today.

 

Ran for 15 minutes before class.

Where (gym, studio, etc.): : 
Workout Date: 
Mon, 12/14/2009 (All day)



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