Warning: Table './sowoblog_live/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:179:\"Table './sowoblog_live/sessions' is marked as crashed and should be repaired\nquery: SELECT COUNT(sid) AS count FROM sessions WHERE timestamp >= 1779152333 AND uid = 0\";s:5:\"%file\";s:47:\"/home/sowoblog/public_html/includes/session.inc\";s:5:\"%line\";i:157;}', 3, '', 'http://sowoko.com/category/tags/get-schooled', '', '18.97.14.91', 1779153233) in /home/sowoblog/public_html/includes/database.mysql.inc on line 135

Warning: Table './sowoblog_live/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:190:\"Table './sowoblog_live/sessions' is marked as crashed and should be repaired\nquery: SELECT COUNT(DISTINCT s.uid) FROM sessions s WHERE s.timestamp >= 1779152333 AND s.uid > 0\";s:5:\"%file\";s:51:\"/home/sowoblog/public_html/modules/user/user.module\";s:5:\"%line\";i:801;}', 3, '', 'http://sowoko.com/category/tags/get-schooled', '', '18.97.14.91', 1779153233) in /home/sowoblog/public_html/includes/database.mysql.inc on line 135
Get Schooled | SocialWorkout.com

Get Schooled

Get Schooled

The Glee Workout: Singing Not Optional

The Crunch Get Schooled Challenge is on! And one of the four pieces of the challenge — The Crunch Group Fitness Classes 8 by 28 (as in, try eight new classes in the next twenty-eight days) — is getting even more interesting. Why? Glee Club. The description for the new class, held at the Union Square Crunch on Thursdays at 5:30, goes like this:

"Get your inner Glee on in this hot new dance and vocal adrenaline workout featuring the all-star music and soundtrack from the hit TV show. Glee Club is where the music of Glee meets stylized dancing with Hip Hop and Broadway flair. Singing is not optional."

Bam, your 8 by 28 just got a whole lot jazzier! We want the full report from any and all attendees. (via Well + Good NYC)

Glee! (via NYMag)

Challenges

Get Schooled! Free Crunch Passes And Your 28-Day Master Class in Living Well

Two important items of note. First, today kicks off the Crunch Get Schooled Challenge! What is it? A 28-day master class in living well, consisting of four key feats:

  1. 20 Workouts in 28 days
  2. No Judgements (meditation meets radical self-acceptance)
  3. 20 Healthy Meals in 28 Day
  4. Group Fitness Sampler (8 new classes in 28 days)

Track it all on Social Workout 2.0. We're handing out free two-week passes to help you get started. And one lucky challenge completer wins a free year-long Crunch membership! Second item of note, today's NYC Groupon is a month of Crunch for $39. Add that month to your two week pass, and you've got a supremely happy/healthy start to your fall. 

SoWo Crunch

catpita said "

Question: I can't log in to the 2.0 with my 1.0 username (which is ..." More comments...



Warning: Table './sowoblog_live/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:346:\"Table './sowoblog_live/accesslog' is marked as crashed and should be repaired\nquery: INSERT INTO accesslog (title, path, url, hostname, uid, sid, timer, timestamp) values('Get Schooled', 'taxonomy/term/24468', '', '18.97.14.91', 0, 'f2b0c87499993eba4e325c0b381e19d8', 30254, 1779153262)\";s:5:\"%file\";s:63:\"/home/sowoblog/public_html/modules/statistics/statistics.module\";s:5:\"%line\";i:63;}', 3, '', 'http://sowoko.com/category/tags/get-schooled',  in /home/sowoblog/public_html/includes/database.mysql.inc on line 135