Equinox

Last Minute

Warm Up is Critical

Smart people warm up before partying. You want to be relaxed, in your body. You want to be patient at the bar, not snappy. Most of the big clubs and yoga studios have scrapped their late afternoon, and evening classes, but you can still make the noon shift. For downtown Equinoxers and Crunchies, we've got some tips. (See below.) The rest of you should use the force. Regardless, stop "working," and go now. (Coming next: the top New Years Day Carthartic Detox (NYDCD) appointments....)

Warm Up!
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Oliver's picture


568 Broadway
New York, NY 10012
Manhattan SoHo
Full, but manageable.

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Oliver's picture


450 W. 17th Street
New York, NY 10011
Chelsea
Not a problem.

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Oliver's picture

Equinox - Greenwich Avenue
Spinning

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Oliver's picture


No

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A Week at Equinox: Day Two

Who knew that on a cold Saturday morning in noisy Manhattan, you could peacefully lie in a room with twenty other people to the soothing sounds of New Age music and feel total calm? Not me.

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A Week at Equinox: Day One

I’ve been in the relationship wilderness recently, so my good buddy Oliver suggested a week at Equinox, and, what’s more, he gave me a guest pass. A week of working out and taking lessons with all of the beautiful people in a state of the art gym cannot hurt.

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Oliver's picture

Equinox - Greenwich Avenue
Vinyasa (General Hatha)

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