Equinox

Workout

10 Minute Solution: Kickbox Bootcamp with Keli Roberts on Netflix

Logging multiple workouts seems to be against the rules but what can I say when I get some time off I like to use it to get in different types of workouts! I wanted to click feat accompli on the Kickbox before Boxing day challenges so I picked out another Netflix fitness video.

Where (gym, studio, etc.): : 
Workout Date: 
Sat, 11/28/2009 (All day)
More...

Mainstreaming Yoga

YogaWorks Soho: Fish or Fowl?

YogaWorks Soho, which opened this summer, is a "yoga gym," or perhaps a gymlike yoga studio. Or something. It's a members-only studio. Meaning, like a gym, you pay a monthly fee ($110) and you can come as much as you want. And it's huge: You've got two floors, three studios, a shop area, little rest stations where you can check your email, and a proper locker room with showers, towels, and a sauna. Back in September Augustina Groop wrote about the gorgeous bamboo floors and all the well-chosen amenities. I couldn't agree more. Lovely.

But, true confession: It all left me feeling cold....

YogaWorks Soho (via <a href="http://www.yogaworks.com/Location.aspx?lid=80">yogaworks</a>)

Charity D.'s picture
Mr. Mohawk said "

it's cool. this site needs an anti-yogi, might as well be me ;)

" More comments...
More...
spindig said "

coordinated striped tubed socks - way to go!

" More comments...

Gym Scenes

Broadway Comes to Soho Equinox

"Overseen" at the Soho Equinox at 9:30 this morning: Average-height man with dancer physique wearing sideways cap and red muscle-t with the sides cut over short shorts. As the people around him do pushups and dumbell curls, he throws his hat to the ground, steps, pivots, twirls, bends and snaps to pick up the hat, and struts to a weight machine, all on beat with the club's music. Total chorus line stage presence. Not a bit of thought for the less rhythmic gym-goers around him looking on. 

Cap (via <a href="http://www.e4hats.com/prod_img/_1242067269.jpg">e4hats</a>)

Workout

Worked Out At Eat.Sweat.Blog Party

Snuck away during the fantastic Eat.Sweat.Blog party at Equinox 17th Street for 20 minutes of elliptical cardio. Then walked 2 miles to get home. 

Workout Date: 
Wed, 11/04/2009 (All day)

Workout

Workout Buddy Workout

DK and I met up at Greenwich Ave. for a light sweat. We did 25 minutes or so on the elliptical, chatting away, and then pushups and situps on the mat area. The second floor (or is it third) is so nice now that they've gotten rid of the physical therapy clinic.

Where (gym, studio, etc.): : 
Workout Date: 
Sat, 10/17/2009 (All day)
More...

sassletics82 said "

light sweating is always done best when with a buddy! extra credit ..." More comments...

Workout

Derek Beres Redux...

This time he focused on balance poses. Lot's of moving from high lunge into warrior three into half moon back into high lunge. He spoke again, but don't recall exactly what, but it was fine. After, I stood in the steam room and felt light headed.

Where (gym, studio, etc.): : 
Classes Taken: 
Workout Date: 
Wed, 10/21/2009 (All day)

Workout

Powerflow Yoga with a Fine Sub

Here's what I remember: She was a sub, and she started by asking us all to say our names, which, later in the class, she actually remembered. That's unusual, and perhaps a bit impractical, but it was nice. She had confidence, and made the class hers. So, I also remember this: She was very good.

Where (gym, studio, etc.): : 
Workout Date: 
Sun, 10/04/2009 (All day)

Dept. of Party Planning

Eat.Sweat.Blog. Victory Celebration Announced

Allow me to focus your mind on a future date: November 4th. Every challenge must have a party, and Eat.Sweat.Blog. will have our biggest, best party yet. We've done dive bars, and yoga studios. Now we plan to make the feats come to life. It'll be Disney-like, but that's all I can say. Save.The.Date.

When: November 4, 2009  6:30-9pm
Where: Equinox  17th Street @ 10th Ave

All are welcome! Eat.Sweat.Blog. challengers and friends living outside of New York, come visit! Regardless, not to worry: We'll be live-blogging the whole thing, at least until we've over-consumed non-alcoholic smoothies and can no longer type.

ChallengeAd300x250.jpg

New York

urbansherpa said "

it really does seem like the last party was 2 weeks ago!! ha! ..." More comments...



Warning: Table './sowoblog_live/watchdog' is marked as crashed and should be repaired query: INSERT INTO watchdog (uid, type, message, variables, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '%message in %file on line %line.', 'a:4:{s:6:\"%error\";s:12:\"user warning\";s:8:\"%message\";s:339:\"Table &#039;./sowoblog_live/accesslog&#039; is marked as crashed and should be repaired\nquery: INSERT INTO accesslog (title, path, url, hostname, uid, sid, timer, timestamp) values(&#039;Equinox&#039;, &#039;taxonomy/term/191&#039;, &#039;&#039;, &#039;3.92.92.168&#039;, 0, &#039;54525d67f351bcf5d1760b7427aaa022&#039;, 23842, 1574313215)\";s:5:\"%file\";s:63:\"/home/sowoblog/public_html/modules/statistics/statistics.module\";s:5:\"%line\";i:63;}', 3, '', 'http://sowoko.com/category/tags/equinox?page=3', '� in /home/sowoblog/public_html/includes/database.mysql.inc on line 135