Dance
Bootie Shaking
Booaika: The New New Zumba in L.A.
Wherein Sasha P-R writes in from Los Angeles with the down low on a hot new class... -The Eds.
Walking into a dance studio in Los Angeles often feels like stumbling onto the set of Fame. Everyone’s got leg warmers, jazz shoes and sexy-sporty dance pants. Choreography blows by you at break neck pace, but your fellow classmates bust moves like they’re in a Janet Jackson video. Looking around, you realize that most of them are, and/or they are a member of the Pussycat Dolls. And all you wanted was a little cardio.
There is one increasingly hot dance hub in L.A., however, that's got your back if you're a mere mortal. Appropriately enough, it's called Your Neighborhood Studio. YNS is across the street from Smashbox Studios, in the old home of Debbie Allen’s dance academy, and it's keeping the faith with the motto, “When in doubt—dance!" The studio offers the full gamut of classes, incuding ballet, jazz, hip hop, and modern, as well as burlesque, street tap, Bollywood, and "strip hop." BUT, arguably the most popular class on the schedule goes down at 9:30 A.M. on Saturday mornings....
Los Angeles
Workout
Shimmy and shake!
I love Hemalayaa's workout dvds. Today: Bollywood Dance cardio
Workout
Yoga Piece of Mind
After an odd dance/singing audition where the music was in the wrong key, a little "Candelight Yoga" was in order. Life is good. Balance is restored.
Noon Stretch
Million Minute Month!
"let's get this baby rolling! ...believe me i will be tracking the many hours of walking (and dancing!!) i will be doing in roma and barcelona...good luck everyone! get pumped."
— ckasprzak, today, 10:07 A.M.
Workout
MOVIE MONTAGE
(You wrote we like. ~The Eds.)
Kadi Fit spent a Friday evening devoting a workout class solely to the major motion pictures that have shaped our lives...
Too much fun.
Su. No workout today. Lacked an appetite today as well. Drank too much last night. Too much fun.
More...Other Places
Afternoon Stretch
Change Finally Came
"...It just kind of happened. I took one dance class, then another, then I joined another. I liked Zumba so I started going more and more. I enjoy it so much I don't need to psyche myself up to go. I've lost 15 lbs, and sleep better, but that's not the point. I like to go, so I go."
— kathleen_m, today, 2:39 P.M.
Wake Up Call
The Eye and the Nerve
Explore thyself. Herein are demanded the eye and the nerve.
More...
Zu starren resorbieren Kleiner Hund derjenigen es mager ohne infrage ..." More comments...