Social Workout

I Challenge You

You Need Me

Hey, we're on to something here. Below I am going to list just a few, easy to identify, companies and organizations who are running challenges without challenge-friendly social media software.  Why does it matter? The challenge partipcants are missing out on A) social commraderie online B) fun.

Hi! Remember me?

Yeah. I'm not dead. And I have been working out. Most of the time. A lot has been going on and I have a lot to tell you about. But I didn't want SW to hit a big fat million without my contribution, so I entered the minutes I knew I hadn't logged yet. Because I earned my minutes. I might log more when I get to sit down and recount everything that's happened for you. And I'm gonna.

New York

Workout

abs and zumba with the beautiful and lovely Edmée

so today is the last day that i can use my month's pass at Equinox,  and i wanted to check out urban rebounding, but I need to rest this foot for Monday's intenSati finale class for the challenge, esp after dancing on Fri nite and zumba on Saturday with Edmée...I probably need another shot of cortisone...

Workout

intenSati with Darbi Worley

I really adore Darbi... she has got this great smile and is so exuberant.

Workout

Boston Terriers may be psychic

It was not easy to motivate today. I spent the weekend at home with the Husband, doing largely very little, we leave for ComicCon in a week, and our schedules have been extra hectic lately, so the quiet time was extra nice. So going to work was difficult. Going to the gym after falling asleep on the bus home was harder. Sophie made it damn near impossible.

Workout

Yoga may be stronger than caffeine

You wrote, we like ~ the Eds.

I never thought I would say something like this, but it may very well be true. And I am a bona fide caffeine lover. I am totally and wholeheartedly addicted. I like it black. Nothing in it. That's the best way to have it. I woke up on Sunday morning thinking about a nice cold glass of strong black iced coffee. It was almost 9, but instead of walking to my favorite java joint, I walked the guest dog in residence.

Workout

Mystery Packages and the Magical Powers of In-N-Out

I was on the fence about working out on Friday. It's been a long week, and I was so tired, and since I happen to have the weekend off I was trying to talk myself into lying around tonight because I'd be active this weekend.

Then the Husband called as I was walking into the builiding to tell me he had procured my two Double Doubles from In-N-Out. In-N-Out makes him a popular man. He always tells me stories about how people try to buy my burgers from him when he walks through LAX. The people at one particular In-N-Out have become familiar with this routine and tell him he's the best Husband ever (He is). Well, my Double Doubles got him an upgrade on his flight yesterday. He was going to check in his carry-on because the bag o' burgers qualifes as a second package, and the staffer at the gate not only told him he could sneak the package in, he upgraded the Husband to business class! In-N-Out is magic!

Workout

Today's spin class was a pleasant surprise

I haven't been to a spin class on a Thursday afternoon since Kenny left. It's not on purpose really. I've just been working and it hasn't worked out. But today it did and I was looking forward to trying out one of Tomas's Rides. Lo and behold, he apparently had a sub and I got to try out someone named "Cici".

Workout

I think I was THAT person yesterday

I'm super sorry if you were in Glennie's yoga class at Crunch last night. I hustled in 5 minutes late yesterday. I tried to be as discreet as possible, but there really isn't any way to sneak into that particular studio. Work was a mess yesterday, and I just couldn't get out in time. I tried. I really did.

Workout

Catch Up Post: I work out on holidays

I was expecting fewer people to be at the gym on a holiday Monday. Danielle's 545 Ride was business as usual on Monday and I was there. I was happy to be at the gym. It felt better than sitting around and doing nothing on a holiday. Especially because this is a sit-around-and-eat-and-drink kind of holiday. Besides, I did the eating and drinking last week.