Give a Dog a Bone

Give a Dog a Bone

Immediate Gratification

We're deep into week two of Dawn Patrol, waking up at sunrise each day. I'm not struggling, yet. Waking up at that hour just naturally gives some breathe and space to the day, otherwise impossible as the day gets going. Journal writing, Dharma talk listening, yoga, running along the East River...all activities leading to a more conscious and connected me. Translation: I'm happier.

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